http://www.stressmanagementmagic.com/2009/10/the-first-step-towards-great-health/ Live your life stress free! Like magic. Tue, 04 Oct 2011 15:53:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.stressmanagementmagic.com/2009/10/the-first-step-towards-great-health/comment-page-1/#comment-68 Marsha O'Brien Fri, 06 Nov 2009 16:06:24 +0000 http://www.stressmanagementmagic.com/?p=82#comment-68 Thanks for taking the time to share your thoughts Kellie. It is really true. When people put their own health on the back burner they are actually putting their life there too! I will check out your book. Sounds very interesting. Have a beautiful day and great weekend! Thanks for taking the time to share your thoughts Kellie. It is really true. When people put their own health on the back burner they are actually putting their life there too! I will check out your book. Sounds very interesting. Have a beautiful day and great weekend!

]]> http://www.stressmanagementmagic.com/2009/10/the-first-step-towards-great-health/comment-page-1/#comment-65 Kellie Glass RD, LD Sat, 31 Oct 2009 20:30:01 +0000 http://www.stressmanagementmagic.com/?p=82#comment-65 As a Registered Dietitian, I am constantly reminding my clients that nothing is more important than their health. Being healthy allows you to do the other important things in your life, so why put it on the back burner? You have to make time for yourself in order to be there for others. Make a lasting lifestyle change by addressing 4 main components: nutrition, exercise, stress management, and sleep. For more information, see my book, "How To Eat Fried Chicken and Be Thin Too" on Amazon or at strategicbookpublishing.com As a Registered Dietitian, I am constantly reminding my clients that nothing is more important than their health. Being healthy allows you to do the other important things in your life, so why put it on the back burner? You have to make time for yourself in order to be there for others. Make a lasting lifestyle change by addressing 4 main components: nutrition, exercise, stress management, and sleep. For more information, see my book, “How To Eat Fried Chicken and Be Thin Too” on Amazon or at strategicbookpublishing.com

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