Exercising your mind! Your thoughts and words are self- fulfilling prophecies.
Be careful – You will get what you desire and think about.
Whatever you pay attention to, whatever you dwell upon, will ultimately manifest in your life.
You can choose your thoughts.
You are the energy you project, whether it is negative or positive.
From your perceptions you conceive much of your life.
Find celebrations in the moment. Don’t regret the past, for it is the past and experiences can be tools for learning. It cannot be changed. Don’t anticipate trials and fears happening in the future, for they may never happen.
The power of your thoughts is real. Never let another person, or a scenario in life, enhance your healing, your thoughts, your heart. You are in charge of you.
Seeds have been planted in us all our lives. Many of them, tragically, planted from failings of other generations long ago, transported as habit, doing great harm decades later.
Start to plant your own garden. Create and elevate the thoughts that will bring the reality you choose into your life.
You can’t celebrate what you can’t detect. Most of us are living in the fog of our own thoughts, unaware of the blue sky above. You are so much more than your negative and limiting thoughts. Let go. Happiness can be yours this very instant, if only this instant. The moment can be yours.
Mind over matter works in stressful times
Exercising your mind will help manage your stress. It doesn’t matter if you are about to begin the performance of a lifetime, start a project of killer magnitude, attend the funeral of a best friend, or visit your in-laws:
WHATEVER NEEDS TO
BE DONE CAN BE DONE MORE EFFECTIVELY WHEN YOU EXERCISE YOUR MIND. IF YOU ARE IN CONTROL OF YOUR MIND, YOU WILL BE IN CONTROL OF YOUR “MATTER” (your own body).
You need to begin to take charge and learn that you can manage whatever the circumstances may render necessary. If you exercise your thoughts, your resolve will be finer.
No matter what the circumstance, think about your oxygen and take a breath! Take another and exhale deeply, regaining your composure; get the oxygen to the brain for this oxygen machine.
Kill the pain with internal pharmaceuticals and positive thoughts created by you. Regenerate. Relax and take control of your life. In that moment or two you supply your “tank” with premium oxygen, your brain will charge and the more profitable and beneficial response will then come to fruition. It will happen.
When you think, “I can’t handle this” – think again. Think instead, “I can and will handle this.” Take a breath. Make it happen. Only you can make it happen.
Tap the resources we all have. The gold comes from within.
