Monthly Archives: February 2010

Stress and the computer worker

I have a friend who works with a website design firm and he tells me that a large part of every day is spent hunched over the computer looking for the best way to solve whatever issues he has. This … Continue reading

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Your Words

Words come to life “I am angry.” “I don’t know how I will get through this.” “I can’t forget the past.” “I won’t ever get out of this mess.” These are self-fulfilling prophecies.  As sure as these words come out … Continue reading

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Hysterectomy and Stress

When you find out that you or someone you love, needs to have a hysterectomy STRESS will begin to compound. “Hysterectomy, the surgical removal of the uterus, is a procedure surrounded by controversy – and for good reason. Hysterectomy is … Continue reading

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Laughter for Stress Management

Do you remember the last time you laughed out loud? Laughter is a powerful antidote to aid in the management of stress, pain, and conflict. There is nothing that works faster, or can lighten your burden better than laughter.  It … Continue reading

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The Healing Power of Music

Did you know that if you choose to listen to music that flows along with the natural heart rate you could relax your mind and lower your stress level. Music has been used therapeutically for years in mental health settings, … Continue reading

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HOW DEBILITATING STRESS IS?

Unmanaged, it is life threatening! The corrosive hormones sent coursing through the blood, and the aggravations not managed well in life, over the years, (University of California, San Francisco study) triggers damage at the cellular level.  The damage is LIFE … Continue reading

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