Monthly Archives: April 2010
A Great Way to End a Day
In stress management, even as “experts” in the field, we are always open to wonderful ideas, and this post is wonderful! Enjoy and try it! Now take a breath of two and read on…… (Don’t forget to enter the contesst … Continue reading
Posted in Family Stress, Fast Tips, life, Relationship Stress, School Stress, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged blessings, brain, family, horrible day, joy, life, peace, relief, technique, What to do to relieve
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STUDENTS: Are you looking for help? Here it is!
If you are a student, no matter what grade level, it will really help your progress if you to learn a few stress management techniques. You will ultimately find you will be calm before tests; you will absorb more in … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, fear, neck tension, overwhelmed, people, relief, student help, Tips and techniques, What to do to relieve
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Spring is in the Air – Take a Breath!
Allow that pent up stress to be released as you exhale. Holding worry and fear within will broaden your burden. Let it fall from your fingertips like the rain from new leaves. Take another breath and remember these are the … Continue reading
Three days to enter contest!
Time to get your entry in if you haven’t done so yet. Only three more days left to enter the contest.. No entry fee and great prizes. Just put on your thinking cap and email your entry to: stressmanagementmagic.gmail.com Contest … Continue reading
Posted in Family Stress, life, Relationship Stress, School Stress, The Magic, Uncategorized, Work Stress
Tagged contest, family, fun, hope, life, people, Prizes
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Potential SIGNS of ALCOHOL ABUSE
Do you recognize any of these statements, or scenarios unfolding for yourself or someone you know? —————————————————– A person who has been drinking heavily promises to quit and does it easily (It can happen, but rarely) Abnormally unruly behavior, agitation … Continue reading
Posted in Crisis, Family Stress, Fast Tips, Relationship Stress, Stress Management Help, Uncategorized, Work Stress
Tagged alcohol, anger, Crisis, family, fear, overwhelmed, rage, stress, What to do to relieve
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Memory (or lack of it) and Stress
*Knowledge opens the door for stress management!* Have you walked from one room into another and forgotten why you were there? How about recalling memories of an incident that no one else seems to remember, or wondering why you can … Continue reading
Posted in Crisis, Fast Tips, life, Stress Management Help, The Magic, Uncategorized
Tagged brain, breath, fear, hope, life, memory, relief, stress, Tips and techniques, What to do to relieve
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A few “general” stress mangement tips and wit to make you smile
This post on stress is in the category of “Author Unknown”, but it is so exceptional that it was almost mandatory to post it! It is witty in places, but also has great wisdom. It is worth a few moments … Continue reading
Dealing with government agencies, corporations, and some humans on the telephone may be very stressful!
Does this sound familiar? “We’re here to help you 24 hours a day, anytime day or night, whenever it is convenient for you – either by phone or on the web!” How about this? You dial a number and get … Continue reading
Positive thoughts to help manage stress
Repeat when you are feeling low – this does help! This day is yours – CREATE a beautiful one for yourself and those around you. THINK before you speak. Take a breath and it will spark your intellect. Remember words … Continue reading
CHANGE can be Overwhelming!
Changes are what you can expect for the rest of your life. Life is a series of changes. Change is not always good, though often it is anticipated. Sometimes it’s dreaded, but you will find unexpected benefits in the long … Continue reading
Posted in Crisis, Family Stress, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged breath, change, Crisis, fear, neck tension, overwhelmed, relationships, tension, Tips and techniques, What to do to relieve
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