Monthly Archives: May 2010
Manage Stress TODAY – Online help!
Today is the day you need to begin to REALLY learn to manage your stress! There is NO TIME to wait. If you want the rest of your life to become more peaceful and less stressful – begin now! Breathe … Continue reading
Posted in Crisis, Family Stress, Fast Tips, Relationship Stress, School Stress, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, family, hope, rage, stress, technique, Tips and techniques, What to do to relieve, Work
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For all of you who aren’t traveling, who are alone, or who may not be having a good weekend!
These flowers are for you! Know in your heart – someone you don’t know – REALLY CARES! California Poppy Take a breath and enjoy these moments of your life! When you are lonely or bored it is the perfect time … Continue reading
Posted in Uncategorized
Tagged alone, anger, hope, horrible day, lonely, love, overwhelmed, pain, stress
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“Life is not about waiting for the storms to pass… it’s about learning to dance in the rain!” -Vivian Greene
We all face adversity in our life. It is not the adversity that defines us. It is how we respond to it. During tough times, do you spend too much time feeling sorry for yourself, or wondering what life is … Continue reading
Memorial Day Weekend – Stress, driving under the influence and DEATH
You probably are already experiencing stress just anticipating the upcoming Memorial holiday weekend. If you are traveling keep these statistics in mind: In California alone, the Memorial Day weekend produced one thousand, four hundred and forty nine drunk drivers in … Continue reading
What are positive affirmations and mindful meditations? Why will they help manage stress?
You have most likely heard these terms before, but perhaps you are not familiar with exactly what they mean, and why you should include them in your stress management program. An affirmation is something that is affirmed; a statement or … Continue reading
Thirteen Rules for Thirteen Year Old Boys and Girls Talk about stress? Kids have it too – and plenty of it!
This post is for all children who are turning thirteen this year (or those who have just turned thirteen). It is tough beginning your teenage years. You are not quite a kid, and not quite an adult! There are demands … Continue reading
Posted in Family Stress, life, Relationship Stress, School Stress, Stress Relievers, The Magic, Uncategorized
Tagged change, family, humans, life, people, stress, teenagers, What to do to relieve
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Stress Management Help
This post on stress is in the category of “Author Unknown”, but it is so exceptional that it was almost mandatory to post it! It is witty in places, but also has great wisdom. It is worth a few moments … Continue reading
Posted in life, Stress Management Help, The Magic, Uncategorized
Tagged change, help, humor, stress, tension, Tips and techniques
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“CHANGE YOUR MIND”
You can take steps to build a better brain AND manage your stress more effectively. Only YOU can do this! Your brain is constantly changing in response to your life experiences. Smart lifestyle choices and using stress management techniques help … Continue reading
Posted in Crisis, Family Stress, life, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, Crisis, stress, technique, Tips and techniques, Work
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DEMANDS MADE ON MEN
Provider, father, friend, husband or partner -are just a few of the demands made on men today. Men, you have a world of demands this life puts upon you every day too! There is no doubt about that. Today’s economy … Continue reading
Posted in Crisis, Family Stress, Fast Tips, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged anger, brain, breath, burnout, Crisis, family, me, rage, stress, technique, Tips and techniques, Unemployment, Work
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DEMANDS MADE ON WOMEN
Before reading, take a slow breath as you look at the beauty of the flowers. This is for you, so do it again! “A man works from sun to sun, but a woman’s work is never done” This was a … Continue reading