Monthly Archives: May 2010
Second and Third Place Winner Entries
All entries had wonderful pieces of good advice for beginning stress management. Choosing winners was a challenge and very difficult, as they were to me, all winners! Thanks everyone. Today is gives me great pleasure to share with you the … Continue reading
Contest Winners Announced Today!
Thanks to those of you who took the time and initiative enter. It was difficult to decide as there were many fine entries, but these are the top three winners: First Place Winner: Flora B. Sumner Congratulations Flora – A … Continue reading
Let’s Get Personal
You want to manage your stress more effectively, because you wouldn’t be reading this website if you didn’t! So let’s get personal. Answer these questions honestly: 1. Have you ever practiced deep breathing? 2. Have you recently allowed yourself ten … Continue reading
Ready to begin to relax?
These things work for EVERYONE who is willing to put out a bit of effort! The cost to you? Zero dollars and nothing else except a few minutes of your time, on a regular basis. If you have never “used” … Continue reading
The Problem with Stress Management Training….
The problem is simply that the majority (believe it!) of those seeking help with management techniques are only “mouthing” their desire to help themselves. Everyone says that they want to manage stress more effectively, but the percentage of people who … Continue reading
Contest winners will be announced on May 10th!
Thanks for taking time to enter the contest! We all need to work on stress management every single day! The winners will be announced on the 10th of this month! Create a wonderful day and take a breath!