Monthly Archives: June 2010
A Twinge of Jealousy – The Little Green Monster
If you’ve ever been there you know innately – it’s a Scary Place! Do you think this isn’t stressful? No – you KNOW it is. Jealousy will eat you alive like a flesh eating virus. It will begin in your … Continue reading
ARE YOU ON OVERLOAD? READY TO “LOOSE IT”?
Welcome to the tedious and distracting overload provided by technology. Some refer to it as the “Attention Crisis”. Technology has provided us with some awesome things – a plethora of websites to get information from, emails, blogs, YouTube videos, music, … Continue reading
GET HAPPY
May you think in order to be happier, you need more than you have right now – more money, more love, more freedom, more friends, etc. etc. etc. Simply by thinking in these terms, you may be downsizing your sense … Continue reading
Are you really interesting in managing stress?
This world tosses stress around like raindrops pelting down on a stormy day. Major stresses will affect your life at some point. They may have already done so. There may be one, there may be many, but to know how … Continue reading
Have you pretty much tried to manage stress, over and over? Are you just about ready to give up?
WELL, DON’T. You don’t really know what’s next. You need not fear or dread what’s to come. Take charge of your response to life, whatever happens. Pain / Stress / Forgiveness = closely related feelings. Both physical and mental pain … Continue reading
Want to manage your stress and have fun too? SHAKE YOUR BOOTY!
Well………so to speak! Our technology-based culture has made many things easier and faster, but it’s taken a toll on the human body. You may spend you day hunched over a computer, sitting in traffic behind a steering wheel, or crammed … Continue reading
The Problem with Stress Management Training……..
The Problem with Stress Management Training……….. You know you need it, but there is always a reason (or justification) to enable you to “wait till things settle down” to begin to learn how to manage your stress. So many people, … Continue reading
Words / Negativity / Stress/ Change/ and Crisis Management
When your life is spilling out of control on the highway to stress hell, keep these important “management words” in mind, and refer to them as a secret empowerment to aid you. Truth does not waiver: When you speak you … Continue reading
Heart Attacks and Stress
Are you worried about your heart? Do you think you might be having a heart attack, or headed that direction? If you are fifty or older if is possible, but don’t be mislead, heart attacks can happen much younger! Heart … Continue reading
STRESSED?
Are you feeling stressed out? You can’t imagine it, but stress show on your face! You don’t want to look like this at work, do you? Think outside the box! This phrase often refers to novel, creative and smart thinking. … Continue reading