You may as well. You never really plan to do anything anyway except say, “I tried”. You might as well give up. Give in. Succumb to challenges and trials..
The only person you are destroying – ultimately – is YOU.
SO DON’T GIVE UP!
If you want to change – do it.
If you want help – ask for it; seek it.
If you are alone – pray.
If you are afraid – think of the worst that can happen. Accept it – then it’s all up hill from there.
The only devastation is from within. The only defeat is your acceptance of it. The only one in charge – IS YOU!
Get off your gluts and begin again. You want stress management? That’s my advice.
You are the captain of your ship. Sink or carry on man!