Monthly Archives: September 2010
Why do you need a reason to live? YOU DON’T!
JUST LIVE! Don’t you think it’s difficult sometimes to quantify why you are here on planet earth? I know I’ve found it difficult many times. Perhaps you’ve thought: “It’s just not worth the trouble.” “My kids are raised, my life … Continue reading
How Your Positive Attitude can Defuse Stress
Opt for Optimism Research has shown that the majority of illnesses, including backaches, headaches, and even heart disease, can be caused or influenced by our feelings and our stress levels. When we experience life changes-positive or negative-our bodies need time … Continue reading
This Is One of the Most Horrible and Stress Filled Days of My Life! So What am I Going to Do About it?
This writer began the website with the premise that I would always be truthful about handling stress. Today I’ll prove it. I never dreamed the day would wind up like this. It began like any other. But one thing about … Continue reading
STRESS and Our Incredible BRAIN
“Not only can the brain learn new tricks, but it can also change its structure and function-even in old age.” Sharon Begley (January 2007 Time Magazine). Scientists are proving that “the ability of mere thought to alter the physical structure … Continue reading