If you haven’t been here before…..

There are 176 pertinent posts! Included are some breathing exercises, exercises for those at computers, stretches, and important thoughts on stress management and relaxation. Pick some and READ and apply them – or read and apply them all. It
has been a very busy six months and though I haven’t written, I do apply the techniques to myself. That is why I am the Human Happy Face. Please, make yourself at home and I will be writing again soon. TRAIN yourself to be able to deal with all those stressors, and if you have any questions feel free to comment and I will respond, and help if I can. The fee? Love one another. That means love you too!

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