Author Archives: Marsha
Can laughter really make you happier?
Can Laughing Make You Healthier? Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. … Continue reading
Do you think you are suffering more stress than others?
If you think you are stressed out, look around you! You can see it on the faces of your family and friends. You can see how the pressure of putting twenty things to juggle in the hands of a peer … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress
Tagged brain, breath, change, Crisis, family, health, help, life, overwhelmed, relationships, stress, technique, Tips and techniques, What to do to relieve
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New stress management techniques
Actually these two “techniques” have been around for decades, but the reason you probably don’t often think of them as something that will manage stress, is that you may not realize the power these two techniques will present to you … Continue reading
Posted in Crisis, Fast Tips, life, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic
Tagged brain, breath, burnout, Crisis, hope, life, overwhelmed, people, technique, tension, Tips and techniques, What to do to relieve
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Do YOU have a Stiff Neck? Are You Feeling Tense?
Decompress Your Neck and Begin to Relax It is so helpful to learn how to lengthen, relax, and decompress your neck and relax your shoulders. As you become familiar with your own body, you will find there are simple treatments … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress
Tagged brain, breath, health, hope, horrible day, neck tension, stress, technique, tension, Tips and techniques, What to do to relieve
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It is Okay to Cry!
We ALL do it once in a while! Once in a while it really is okay to cry. Even if you are a guy sometimes it may be one of the only ways you find to release stress from within. … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, Sponsored suggestions, Stress Relievers, The Magic, Work Stress
Tagged burnout, Crisis, cry, family, overwhelmed, people, relief, sad, sob, tears, tension
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DIFFICULT PEOPLE
You Can Deal with Them! Everyone is irritable or indecisive at times. But some people are so difficult that they make others’ lives and work a strain. You know, you’ve walked into your workplace and seen the stress mounting minute … Continue reading
10 Great Ways to De-Stress
Does this describe you? Your shoulders are tense your back hurts. You feel grouchy and can’t quite put your finger on why you feel like —–. Your wife (girlfriend, children or roommate) looks at you like you are a monster! … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress
Tagged brain, breath, burnout, change, hope, overwhelmed, relief, stress, technique, Tips and techniques, What to do to relieve
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Why Some Stress is Good for You
There will always be stress in our lives. There is some good stress and some bad stress. People think of stress as “pressure” or “tension”. I like to think of stress as being just the way we respond to change! … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic
Tagged brain, breath, change, hope, intellect, oxygen, relief, Tips and techniques, What to do to relieve
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When the stress seems out of control,and you think you can’t handle any more, remember…..YES YOU CAN!
Often we are hit with so much at one time we may think we just can’t handle it. The secret is, WE CAN! We have to if we are on a mission to accomplish our goals, whether at work or … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged Crisis, help, hope, overwhelmed, rage, relief, stress, tension, Tips and techniques, What to do to relieve
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STRESS MANAGEMENT HELP FOR TODAY!
It’s easy to get caught up in all the negativity! The Tip? DON’T DO IT! REFUSE! CHANGE YOUR ATTITUDE AND CHANGE THE MOMENT Attitude has been described as “the presence of a hypothetical construct that represents an individual’s degree of … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged breath, change, family, hope, life, overwhelmed, relief, stress, tension, Tips and techniques, What to do to relieve
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