Category Archives: Family Stress

It is Okay to Cry!

We  ALL do it once in a while! Once in a while it really is okay to cry.  Even if you are a guy sometimes it may be one of the only ways you find to release stress from within. … Continue reading

Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, Sponsored suggestions, Stress Relievers, The Magic, Work Stress | Tagged , , , , , , , , , , | Leave a comment

10 Great Ways to De-Stress

Does this describe you? Your shoulders are tense your back hurts.  You feel grouchy and can’t quite put your finger on why you feel like —–.  Your wife (girlfriend, children or roommate) looks at you like you are a monster!  … Continue reading

Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress | Tagged , , , , , , , , , , | Leave a comment

Why Some Stress is Good for You

There will always be stress in our lives. There is some good stress and some bad stress. People think of stress as “pressure” or “tension”.  I like to think of stress as being just the way we respond to change!  … Continue reading

Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic | Tagged , , , , , , , , | Leave a comment

When the stress seems out of control,and you think you can’t handle any more, remember…..YES YOU CAN!

Often we are hit with so much at one time we may think we just can’t handle it. The secret is, WE CAN!  We have to if we are on a mission to accomplish our goals, whether at work or … Continue reading

Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress | Tagged , , , , , , , , , | Leave a comment

STRESS MANAGEMENT HELP FOR TODAY!

It’s easy to get caught up in all the negativity!  The Tip? DON’T DO IT!  REFUSE! CHANGE YOUR ATTITUDE AND CHANGE THE MOMENT Attitude has been described as “the presence of a hypothetical construct that represents an individual’s degree of … Continue reading

Posted in Crisis, Family Stress, Fast Tips, life, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

WHEN IS IT TIME TO QUIT?

Relationship problems can steal your life right out from under you.  The “tradition” in marriage has been to stick it out no matter what happens…suck up the tough times and get counseling; whatever it takes to live up to the … Continue reading

Posted in Crisis, Family Stress, Relationship Stress, Sponsored suggestions, Stress Relievers, Uncategorized | Tagged , , , , , , | Leave a comment

” INSTANT BODY MAGIC”

Our human body is truly magical.  In many instances,  it can be self-healing, if we only take the time to learn some basic facts. For instance, did you know that a complex part of our brain called the autonomic nervous … Continue reading

Posted in Crisis, Family Stress, Fast Tips, life, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Stress Management Minute

Good day!  Let’s begin with a “mini-relaxation” right now, right here at the desk.  It will give you a boost no matter what time of day it is! You deserve one minute, don’t you? Sit with your shoulders down and … Continue reading

Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help | Tagged , , , , , , , | Leave a comment

Important Things

This is for EVERY ONE of you out there is cyberspace!  Whether you are a student, a parent, a child, an employer, an employee, or a senior citizen……take a minute and think about what follows.  Change is possible at ANY … Continue reading

Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress | Tagged , , , , , , , , , , , , , | Leave a comment

IF YOU DRIVE A VEHICLE, READ THIS: it may save your life and the lives of your family!

When preparing to drive any distance, get a head start just by continuing to read this article It is a sign of our times when you can look into the dictionary and find “road rage” listed as a noun!   Road … Continue reading

Posted in Crisis, Family Stress, Fast Tips, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment