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Stress Management Resources
Category Archives: Laughter as Stress Relief
This is TRUE stress management! I opened the refrigerator to move a watermelon – so I could get the pan to bake my husband a birthday cake. Don’t forget I have a broken wrist. Whoops! Almost dropped the watermelon. Because … Continue reading
Without drinking, smoking, taking pills, or crossing YOUR own line of demarcation, then you are smiling at something that helps manage your stress! Look for those things. No one can manage you’re stress – REALLY – except YOU! I opened … Continue reading
If you get stuck in traffic or at a red light – don’t get impatient or mad…look around you. There might be someone kissing just in front of you. Kisses always make me smile. Look to see if there is … Continue reading
If you cannot do what you used to do – do what you can. A good cry washes the eyes and lets loose of sorrow withheld, to begin anew. If you want to see trust – look in the eyes … Continue reading
SMILE! A wonderful stranger set this up and I could not help but smile! I hope it makes you smile too!
Here is a stress management technique that rarely fails – grab a quick kiss. Maybe a baby, maybe a child. Could be your husband or your partner. Don’t wait for the moments of a loving encounter, grab that kiss just because … Continue reading