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Category Archives: Laughter as Stress Relief
A Quick Kiss
Here is a stress management technique that rarely fails – grab a quick kiss. Maybe a baby, maybe a child. Could be your husband or your partner. Don’t wait for the moments of a loving encounter, grab that kiss just because … Continue reading
Thoughts for the day
After studying stress management for over thirty years, I have some simple but life altering techniques, observations and realizations I hope to share with you. We all have the power to transform the natural stress that comes from living into … Continue reading
Posted in Family Stress, Laughter as Stress Relief, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, change, family, happiness, health, hope, humans, overwhelmed, people, relationships, relief, stress, technique, tension, tips, Tips and techniques, What to do to relieve, Work
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Can Laughing Make You Healthier?
Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. Adults only laugh about 15 … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Relievers, The Magic, Work Stress
Tagged children, family, health, laughter, overwhelmed, people, relationships, relief, stress, Tips and techniques, What to do to relieve
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Can laughter really make you happier?
Can Laughing Make You Healthier? Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. … Continue reading
ARE YOU ON OVERLOAD? READY TO “LOOSE IT”?
Welcome to the tedious and distracting overload provided by technology. Some refer to it as the “Attention Crisis”. Technology has provided us with some awesome things – a plethora of websites to get information from, emails, blogs, YouTube videos, music, … Continue reading
Posted in Crisis, Family Stress, Fast Tips, Laughter as Stress Relief, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, happiness, help, overwhelmed, rage, relief, stress, tension, Tips and techniques, What to do to relieve
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STRESSED?
Are you feeling stressed out? You can’t imagine it, but stress show on your face! You don’t want to look like this at work, do you? Think outside the box! This phrase often refers to novel, creative and smart thinking. … Continue reading
Posted in Crisis, Family Stress, Fast Tips, Laughter as Stress Relief, life, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged breath, burnout, change, Crisis, overwhelmed, smile, stress, technique, Tips and techniques, What to do to relieve
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“Life is not about waiting for the storms to pass… it’s about learning to dance in the rain!” -Vivian Greene
We all face adversity in our life. It is not the adversity that defines us. It is how we respond to it. During tough times, do you spend too much time feeling sorry for yourself, or wondering what life is … Continue reading