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Stress Management Resources
Category Archives: Laughter as Stress Relief
If you get stuck in traffic or at a red light – don’t get impatient or mad…look around you. There might be someone kissing just in front of you. Kisses always make me smile. Look to see if there is … Continue reading
If you cannot do what you used to do – do what you can. A good cry washes the eyes and lets loose of sorrow withheld, to begin anew. If you want to see trust – look in the eyes … Continue reading
SMILE! A wonderful stranger set this up and I could not help but smile! I hope it makes you smile too!
Here is a stress management technique that rarely fails – grab a quick kiss. Maybe a baby, maybe a child. Could be your husband or your partner. Don’t wait for the moments of a loving encounter, grab that kiss just because … Continue reading
After studying stress management for over thirty years, I have some simple but life altering techniques, observations and realizations I hope to share with you. We all have the power to transform the natural stress that comes from living into … Continue reading
Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. Adults only laugh about 15 … Continue reading