Category Archives: Laughter as Stress Relief

The Best Stress Management Technique EVER!

This is TRUE stress management! I opened the refrigerator to move a watermelon – so I could get the pan to bake my husband a birthday cake.  Don’t forget I have a broken wrist. Whoops!  Almost dropped the watermelon. Because … Continue reading

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If Something Makes You Smile….

Without drinking, smoking, taking pills, or crossing YOUR own line of demarcation, then you are smiling at something that helps manage your stress!  Look for those things. No one can manage you’re stress – REALLY – except YOU! I opened … Continue reading

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Here is an easy stress management technique

If you get stuck in traffic or at a red light – don’t get impatient or mad…look around you.  There might be someone kissing just in front of you.  Kisses always make me smile. Look to see if there is … Continue reading

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Got no clue of where to go from here? Then just read this short post for fun

If you cannot do what you used to do – do what you can. A good cry washes the eyes and lets loose of sorrow withheld, to begin anew. If you want to see trust – look in the eyes … Continue reading

Posted in Family Stress, Fast Tips, Free, Healing, Laughter as Stress Relief, life, Pain, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Easy stress management

SMILE! A wonderful stranger set this up and I could not help but smile!  I hope it makes you smile too!

Posted in Fast Tips, Free, Laughter as Stress Relief, Stress and Health, Stress Management Help, Stress Relievers, The Magic | Tagged , , , , , , , , , , , | Leave a comment

A Quick Kiss

Here is a stress management technique that rarely fails – grab a quick kiss.  Maybe a baby, maybe a child.  Could be your husband or your partner.  Don’t wait for the moments of a loving encounter, grab that kiss just because … Continue reading

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Thoughts for the day

After studying stress management for over thirty years, I have some simple but life altering techniques, observations and realizations I hope to share with you. We all have the power to transform the natural stress that comes from living into … Continue reading

Posted in Family Stress, Laughter as Stress Relief, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress | Tagged , , , , , , , , , , , , , , , , , | Leave a comment