Category Archives: Laughter as Stress Relief
Can Laughing Make You Healthier?
Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. Adults only laugh about 15 … Continue reading
Can laughter really make you happier?
Can Laughing Make You Healthier? Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. … Continue reading
ARE YOU ON OVERLOAD? READY TO “LOOSE IT”?
Welcome to the tedious and distracting overload provided by technology. Some refer to it as the “Attention Crisis”. Technology has provided us with some awesome things – a plethora of websites to get information from, emails, blogs, YouTube videos, music, … Continue reading
STRESSED?
Are you feeling stressed out? You can’t imagine it, but stress show on your face! You don’t want to look like this at work, do you? Think outside the box! This phrase often refers to novel, creative and smart thinking. … Continue reading
“Life is not about waiting for the storms to pass… it’s about learning to dance in the rain!” -Vivian Greene
We all face adversity in our life. It is not the adversity that defines us. It is how we respond to it. During tough times, do you spend too much time feeling sorry for yourself, or wondering what life is … Continue reading
A few “general” stress mangement tips and wit to make you smile
This post on stress is in the category of “Author Unknown”, but it is so exceptional that it was almost mandatory to post it! It is witty in places, but also has great wisdom. It is worth a few moments … Continue reading
“Little irritants” that add up to BIG stress
The little things can drive you crazy! Here is how to manage them effectively. Below is a partial list of the reality of constant “little irritants”. Recognize any of them? 1. People criticizing and then telling you a better way … Continue reading
Laughter for Stress Management
Do you remember the last time you laughed out loud? Laughter is a powerful antidote to aid in the management of stress, pain, and conflict. There is nothing that works faster, or can lighten your burden better than laughter. It … Continue reading
STRESS and CHILDREN Read this all the way to the end for YOUR Relief!
There is NO return policy, so it might be best to learn to manage the stress that child rearing will bring into your life! The Plus Side Not all of the stress that comes into your life when you begin … Continue reading
Pet Appeal and the Healing Factor: Instant Stress Management Therapy
The benefits we experience when pets are in close proximity to us are really not recognized fully by most of us. There is a powerful human-animal connection that is only now being fully recognized. There have been many workshops held … Continue reading