Category Archives: Laughter as Stress Relief
THANKSGIVING and STRESS
Don’t Hurry to Death! Over thirty-three million people will be traveling by car this year for the Thanksgiving holiday. Tradition dictates we cook fabulous meals (which usually means you will spend more money at the grocery store), visit relatives, or … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged automobiles, breath, celebrations, children, driving, family, happiness, holidays, home, humans, joy, life, peace, people, relationships, stress, Thanksgiving
Leave a comment
Stress Management and Our Internal Calming Capabilities
You don’t need to pop a pill to find peace! If you have watched anything on television or the Internet, or even listened to the radio, you have been bombarded with the advertising of pharmaceuticals. Much of the advertising claims … Continue reading
Posted in Fast Tips, Laughter as Stress Relief, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged brain, breath, burnout, happiness, health, humans, joy, life, pain, pills, prescriptions, relief, stress, technique, tension
Leave a comment
Can Laughing Make You Healthier?
Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. Adults only laugh about 15 … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, Relationship Stress, Stress and Health, The Magic, Uncategorized, Work Stress
Tagged breath, family, fun, happiness, health, humans, joy, life, people, stress, tension
Leave a comment
Relax Your Stress Away – 10 Great Ways to De-Stress
Does this describe you? Your shoulders are tense your back hurts. You feel grouchy and can’t quite put your finger on why you feel like —–. Your wife (girlfriend, children or roommate) looks at you like you are a monster! … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, family, happiness, headaches, health, hope, humans, joy, life, peace, rage, relief, stress, technique, Work
Leave a comment
Looking for stress management?
Right now you need to stop and take a breath. It may sound silly, but you are an absolutely wonderful human being who needs to get control of your stress level. Please. Inhale slowly through the nose. You need the … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged breath, family, happiness, health, hope, humans, life, peace, relationships, stress
1 Comment
How About a Five-Minute Vacation Learn to Improve Your Workday Today!
Common terms used to describe the mental condition of those of us who must concentrate, meet deadlines, provide a service for people, and adjust to the demands of the work world and family life include “stress”, “burnout”, and usually “exhaustion”. … Continue reading