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Stress Management Resources
Category Archives: Relationship Stress
Take a moment to regenerate. Begin to free your thoughts from tension. Start with the top of your head and feel the muscles of your scalp and forehead relax. Take a breath, inhaling through the nose, and exhaling through the … Continue reading
This post will be brief, but I think it VERY important in the arena of stress management. You may not know “my story”, but for now (see my positive attitude), I am fairly disabled. When I awoke I wasn’t certain … Continue reading
Take a deep breath or two as you read this. It will help you to relax (it’s the way the body works!). Now since this is Friday, you are probably visualizing a relaxing weekend. I hope so! But if you … Continue reading
GO OUTSIDE! BREATHE FRESH AIR. FIND SOMETHING THAT IS BEAUTIFUL TO SEE! Repetition is the mother of all learning. GO OUTSIDE. BREATHE FRESH AIR. FIND SOMETHING THAT IS BEAUTIFUL TO SEE. GOD BLESS YOU ALL!
The reason this post is for both men and women is because we each have special times that need to be understood by the other. There are distinctive differences and though this fact has caused some confusion between the sexes, … Continue reading
Are you at the point in your life when you are seriously thinking about divorce or ending your relationship? This post is for all relationships, because all humans sometimes suffer similar emotions. There is no sudden biological event that causes … Continue reading
Monday through Friday of next week I am going to touch on various points of stress. There may be five different posts, or three posts dedicated to one subject. I will pray and decide as the words are cascading from … Continue reading