Category Archives: School Stress
EXPECT the GOOD
Each day offers a variety of experiences and encounters. If stress and trepidation have captured your spirit you will find yourself dreading, not only each day, but anticipating the future as time that will be less than wonderful. Instead of … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, family, fear, happiness, hope, horrible day, overwhelmed, people, rage, relief, stress, technique, Tips and techniques, What to do to relieve
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ARE YOU ON OVERLOAD? READY TO “LOOSE IT”?
Welcome to the tedious and distracting overload provided by technology. Some refer to it as the “Attention Crisis”. Technology has provided us with some awesome things – a plethora of websites to get information from, emails, blogs, YouTube videos, music, … Continue reading
Posted in Crisis, Family Stress, Fast Tips, Laughter as Stress Relief, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, happiness, help, overwhelmed, rage, relief, stress, tension, Tips and techniques, What to do to relieve
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Are you really interesting in managing stress?
This world tosses stress around like raindrops pelting down on a stormy day. Major stresses will affect your life at some point. They may have already done so. There may be one, there may be many, but to know how … Continue reading
The Problem with Stress Management Training……..
The Problem with Stress Management Training……….. You know you need it, but there is always a reason (or justification) to enable you to “wait till things settle down” to begin to learn how to manage your stress. So many people, … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged change, Crisis, happiness, overwhelmed, stress, technique, tension, Tips and techniques, What to do to relieve
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Is your drinking worrying you? Do you drink secretly?
The facts: First take a few nice slow breaths and exhale fully. This will sharpen your intellect and help relax you for this reading. If you have been stressing lately about the amount of alcohol you are consuming, or if … Continue reading
Posted in Crisis, Family Stress, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Uncategorized, Work Stress
Tagged alcohol, anger, breath, burnout, children, Crisis, drink too much, family, fear, happiness, life, overwhelmed, people, relief, stress, Tips and techniques
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Manage Stress TODAY – Online help!
Today is the day you need to begin to REALLY learn to manage your stress! There is NO TIME to wait. If you want the rest of your life to become more peaceful and less stressful – begin now! Breathe … Continue reading
Posted in Crisis, Family Stress, Fast Tips, Relationship Stress, School Stress, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, family, hope, rage, stress, technique, Tips and techniques, What to do to relieve, Work
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“Life is not about waiting for the storms to pass… it’s about learning to dance in the rain!” -Vivian Greene
We all face adversity in our life. It is not the adversity that defines us. It is how we respond to it. During tough times, do you spend too much time feeling sorry for yourself, or wondering what life is … Continue reading
Thirteen Rules for Thirteen Year Old Boys and Girls Talk about stress? Kids have it too – and plenty of it!
This post is for all children who are turning thirteen this year (or those who have just turned thirteen). It is tough beginning your teenage years. You are not quite a kid, and not quite an adult! There are demands … Continue reading
Posted in Family Stress, life, Relationship Stress, School Stress, Stress Relievers, The Magic, Uncategorized
Tagged change, family, humans, life, people, stress, teenagers, What to do to relieve
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Second and Third Place Winner Entries
All entries had wonderful pieces of good advice for beginning stress management. Choosing winners was a challenge and very difficult, as they were to me, all winners! Thanks everyone. Today is gives me great pleasure to share with you the … Continue reading
Posted in Crisis, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, burnout, change, Crisis, health, overwhelmed, stress, tension, Tips and techniques, Work
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Let’s Get Personal
You want to manage your stress more effectively, because you wouldn’t be reading this website if you didn’t! So let’s get personal. Answer these questions honestly: 1. Have you ever practiced deep breathing? 2. Have you recently allowed yourself ten … Continue reading