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Category Archives: Work Stress
FREE Stress Management Workout
Let me start with this word of advice – alcohol will NOT relieve stress! It will add to loosing your mind ultimately, and perhaps your modesty! Be careful if you drink. Sometimes I think a post is worth re-posting! This … Continue reading
Posted in Family Stress, Free, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged alcohol, breath, burnout, change, Free, happiness, health, help, hope, horrible day, humans, life, neck tension, overwhelmed, pain, people, rage, relationships, stress, technique, tension, Tips and techniques, What to do to relieve
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Injury As a Catalyst
The definition for injury is certainly NOT any of the things I am going to mention, but is most certainly a catalyst for them to be born. When an injury occurs certain things happen. Pain, harm, damage, or a wound … Continue reading
Posted in Crisis, Emergency, Family Stress, Injury, life, Pain, Relationship Stress, School Stress, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Work Stress
Tagged back injury, brain, breath, change, Compressed fracture, Crisis, family, health, help, hope, humans, injury, life, love, overwhelmed, pain, peace, people, sad, spine injury, stress, technique, tension, Tips and techniques, What to do to relieve
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“A Time to Heal”
There is always a way to steal a bit of time for you. It matters not how busy you are, nor how many tasks are at hand. No one can continue at a rapid pace, daily, without time taken to … Continue reading
Posted in Crisis, Fast Tips, life, Relationship Stress, School Stress, Stress and Health, Stress Management Help, The Magic, Work Stress
Tagged burnout, change, Crisis, health, help, holidays, life, overwhelmed, pain, people, relief, stress, technique, tension, Tips and techniques, What to do to relieve
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Thoughts for the day
After studying stress management for over thirty years, I have some simple but life altering techniques, observations and realizations I hope to share with you. We all have the power to transform the natural stress that comes from living into … Continue reading
Posted in Family Stress, Laughter as Stress Relief, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, change, family, happiness, health, hope, humans, overwhelmed, people, relationships, relief, stress, technique, tension, tips, Tips and techniques, What to do to relieve, Work
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Why do you need a reason to live? YOU DON’T!
JUST LIVE! Don’t you think it’s difficult sometimes to quantify why you are here on planet earth? I know I’ve found it difficult many times. Perhaps you’ve thought: “It’s just not worth the trouble.” “My kids are raised, my life … Continue reading
Posted in Family Stress, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, change, family, happiness, health, hope, life, people, relief, stress, technique, Tips and techniques
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BURNOUT: What It Is and What You Can Do
Burnout is a term we hear often. ANYONE can suffer from burnout! It is when you feel seriously stressed and simply believe you may not be able to cope one more minute. BUT BURNOUT CAN BE AVOIDED. As with most … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress
Tagged brain, breath, burnout, Crisis, health, hope, overwhelmed, rage, relief, stress, technique, Tips and techniques, What to do to relieve
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Can Laughing Make You Healthier?
Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. Adults only laugh about 15 … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Relievers, The Magic, Work Stress
Tagged children, family, health, laughter, overwhelmed, people, relationships, relief, stress, Tips and techniques, What to do to relieve
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