Category Archives: Work Stress
Important Things
This is for EVERY ONE of you out there is cyberspace! Whether you are a student, a parent, a child, an employer, an employee, or a senior citizen……take a minute and think about what follows. Change is possible at ANY … Continue reading
“Practical Stress Magic”
There are many outstanding websites dedicated to introduce readers to the “why” of stress, it’s causes, and the management of it. Each has a quantity of excellent information, and the majority of it is credible information. This is an amazing … Continue reading
Stress Managed Moment by Moment
You CAN meet and rise above ANY stress that manifests in your life. It just takes practice to create the brain cells that will be poised and dynamically respond with positive force. The first step is to take a deep … Continue reading
EXPECT the GOOD
Each day offers a variety of experiences and encounters. If stress and trepidation have captured your spirit you will find yourself dreading, not only each day, but anticipating the future as time that will be less than wonderful. Instead of … Continue reading
ARE YOU ON OVERLOAD? READY TO “LOOSE IT”?
Welcome to the tedious and distracting overload provided by technology. Some refer to it as the “Attention Crisis”. Technology has provided us with some awesome things – a plethora of websites to get information from, emails, blogs, YouTube videos, music, … Continue reading
Are you really interesting in managing stress?
This world tosses stress around like raindrops pelting down on a stormy day. Major stresses will affect your life at some point. They may have already done so. There may be one, there may be many, but to know how … Continue reading
Want to manage your stress and have fun too? SHAKE YOUR BOOTY!
Well………so to speak! Our technology-based culture has made many things easier and faster, but it’s taken a toll on the human body. You may spend you day hunched over a computer, sitting in traffic behind a steering wheel, or crammed … Continue reading
The Problem with Stress Management Training……..
The Problem with Stress Management Training……….. You know you need it, but there is always a reason (or justification) to enable you to “wait till things settle down” to begin to learn how to manage your stress. So many people, … Continue reading
Words / Negativity / Stress/ Change/ and Crisis Management
When your life is spilling out of control on the highway to stress hell, keep these important “management words” in mind, and refer to them as a secret empowerment to aid you. Truth does not waiver: When you speak you … Continue reading
Heart Attacks and Stress
Are you worried about your heart? Do you think you might be having a heart attack, or headed that direction? If you are fifty or older if is possible, but don’t be mislead, heart attacks can happen much younger! Heart … Continue reading