Tag Archives: brain
10 Great Ways to De-Stress
Does this describe you? Your shoulders are tense your back hurts. You feel grouchy and can’t quite put your finger on why you feel like —–. Your wife (girlfriend, children or roommate) looks at you like you are a monster! … Continue reading
Why Some Stress is Good for You
There will always be stress in our lives. There is some good stress and some bad stress. People think of stress as “pressure” or “tension”. I like to think of stress as being just the way we respond to change! … Continue reading
DO YOU WANT COMPLETE HONESTY ABOUT LEARNING TO MANAGE STRESS?
THEN READ ON MY FRIENDS! I have specialized in this work for over twenty years, but I I STILL HAVE STRESS to contend with quite FREQUENTLY! Don’t misunderstand this statement. Stress will be your partner all your life. But the … Continue reading
How About a Five-Minute Vacation? Learn to Improve Your Workday Today!
Common terms used to describe the mental condition of those of us who must concentrate, meet deadlines, provide a service for people, and adjust to the demands of the work world and family life include “stress”, “burnout”, and usually “exhaustion”. … Continue reading
What commodity is second in importance to OXYGEN?
The answer is water. Nothing quenches the thirst like cool, clear water. Anything else you drink will make thirstier! This is fact. That is how manufacturers insure sales. Even “specialty water” has to have an additive to keep you coming … Continue reading
IF YOU DRIVE A VEHICLE, READ THIS: it may save your life and the lives of your family!
When preparing to drive any distance, get a head start just by continuing to read this article It is a sign of our times when you can look into the dictionary and find “road rage” listed as a noun! Road … Continue reading
“Practical Stress Magic”
There are many outstanding websites dedicated to introduce readers to the “why” of stress, it’s causes, and the management of it. Each has a quantity of excellent information, and the majority of it is credible information. This is an amazing … Continue reading
EXPECT the GOOD
Each day offers a variety of experiences and encounters. If stress and trepidation have captured your spirit you will find yourself dreading, not only each day, but anticipating the future as time that will be less than wonderful. Instead of … Continue reading
ARE YOU ON OVERLOAD? READY TO “LOOSE IT”?
Welcome to the tedious and distracting overload provided by technology. Some refer to it as the “Attention Crisis”. Technology has provided us with some awesome things – a plethora of websites to get information from, emails, blogs, YouTube videos, music, … Continue reading
Are you really interesting in managing stress?
This world tosses stress around like raindrops pelting down on a stormy day. Major stresses will affect your life at some point. They may have already done so. There may be one, there may be many, but to know how … Continue reading