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Stress Management Resources
Tag Archives: change
IF YOU PLAN ON ADDING TO THE TRASHING OF YOUR-SELF ESTEEM AND WORTH – HERE IS HOW TO DO IT IN FIVE EASY STEPS!
Step on a scale! (Really DON”T, for anyone except God.) Satan created scales so you would feel good and then BAM – suddenly you feel FAT! No two scales are alike. Man or woman your weight will fluctuate daily. Weigh … Continue reading
1. Divert your own attention to something besides the thought of your own stress.You cannot think of two things at once (REALLY)- When an elderly friend of mine told me that, I thought he was nuts, but it is the … Continue reading
I awoke this morning and my feet and ankles were so stiff and curled, I could hardly force them to move. My legs are much the same and it is a chore simply to lift them out of the bed. … Continue reading
One of the loveliest things you can do to enhance your management of stress is to read a book! I know there are many ways to do this, but there is something mystical about taking a book and sitting … Continue reading
Stress management is a broad subject. Stress hits EVERY human being at one time or another. That is a guarantee. It doesn’t necessarily have to be bad stress – it can be from such wonderful activities as the anticipation of … Continue reading
Pain is not an enemy. It is a warning system in the fine tapestry of human majesty and beauty. You know when it is coming on and you can feel it intensify. Use innate compounds of human anatomy to prepare … Continue reading