Tag Archives: change

IF YOU PLAN ON ADDING TO THE TRASHING OF YOUR-SELF ESTEEM AND WORTH – HERE IS HOW TO DO IT IN FIVE EASY STEPS!

Step on a scale! (Really DON”T, for anyone except God.)  Satan created scales so you would feel good and then BAM – suddenly you feel FAT!  No two scales are alike.  Man or woman your weight will fluctuate daily.  Weigh … Continue reading

Posted in alcohol, easy stress management, Fast Tips, Free, men, menopause, mid-life crisis, self-esteem, Seniors, simple stress management, Sponsored suggestions, the truth, women, worth | Tagged , , , , , , , , , , , , , , , | Leave a comment

Three simple truths to managing stress

1. Divert your own attention to something besides the thought of your own stress.You cannot think of two things at once (REALLY)- When an elderly friend of mine told me that, I thought he was nuts, but it is the … Continue reading

Posted in Crisis, easy stress management, Family Stress, Fast Tips, Free, impatience, Relationship Stress, relaxing, School Stress, Seniors, simple stress management, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, the truth, Uncategorized, women | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Good day! Before reading, take a few deep breaths – the best stress management technique EVER!

I awoke this morning and my feet and ankles were so stiff and curled, I could hardly force them to move.  My legs are much the same and it is a chore simply to lift them out of the bed. … Continue reading

Posted in Crisis, easy stress management, Family Stress, Fast Tips, Free, friendships, Healing, life, men, Pain, Seniors, simple stress management, Stress Management Help, Stress Relievers, Uncategorized, women | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Lives of Carl Atman

  One of the loveliest things you can do to enhance your management of stress is to read a book!  I know there are many ways to do this, but there is something mystical about taking a book and sitting … Continue reading

Posted in Book, easy stress management, Family Stress, Fast Tips, Free, friendships, impatience, life, men, reading, Reincarnation, relaxing, simple stress management, Sponsored suggestions, Stress and Health, Stress Relievers, The Magic, Uncategorized, women | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Do you really want stress management?

Stress management is a broad subject. Stress hits EVERY human being at one time or another.  That is a guarantee.  It doesn’t necessarily have to be bad stress – it can be from such wonderful activities as the anticipation of … Continue reading

Posted in Crisis, easy stress management, Family Stress, Fast Tips, Free, friendships, Healing, humor, impatience, men, photography, Relationship Stress, road rage, School Stress, Seniors, simple stress management, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, the truth, women, Work Stress | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Pain is not an Enemy

Pain is not an enemy. It is a warning system in the fine tapestry of human majesty and beauty. You know when it is coming on and you can feel it intensify. Use innate compounds of human anatomy to prepare … Continue reading

Posted in bad apple, easy stress management, Family Stress, Fast Tips, Free, Healing, impatience, life, Pain, simple stress management, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, the truth, Uncategorized, women | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Here is an easy stress management technique

If you get stuck in traffic or at a red light – don’t get impatient or mad…look around you.  There might be someone kissing just in front of you.  Kisses always make me smile. Look to see if there is … Continue reading

Posted in a kiss, angry at the red light?, easy stress management, Family Stress, Fast Tips, Free, impatience, Laughter as Stress Relief, life, men, photography, road rage, simple stress management, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment