Tag Archives: Crisis
How Your Positive Attitude can Defuse Stress
Opt for Optimism Research has shown that the majority of illnesses, including backaches, headaches, and even heart disease, can be caused or influenced by our feelings and our stress levels. When we experience life changes-positive or negative-our bodies need time … Continue reading
This Is One of the Most Horrible and Stress Filled Days of My Life! So What am I Going to Do About it?
This writer began the website with the premise that I would always be truthful about handling stress. Today I’ll prove it. I never dreamed the day would wind up like this. It began like any other. But one thing about … Continue reading
BURNOUT: What It Is and What You Can Do
Burnout is a term we hear often. ANYONE can suffer from burnout! It is when you feel seriously stressed and simply believe you may not be able to cope one more minute. BUT BURNOUT CAN BE AVOIDED. As with most … Continue reading
Do you think you are suffering more stress than others?
If you think you are stressed out, look around you! You can see it on the faces of your family and friends. You can see how the pressure of putting twenty things to juggle in the hands of a peer … Continue reading
New stress management techniques
Actually these two “techniques” have been around for decades, but the reason you probably don’t often think of them as something that will manage stress, is that you may not realize the power these two techniques will present to you … Continue reading
It is Okay to Cry!
We ALL do it once in a while! Once in a while it really is okay to cry. Even if you are a guy sometimes it may be one of the only ways you find to release stress from within. … Continue reading
When the stress seems out of control,and you think you can’t handle any more, remember…..YES YOU CAN!
Often we are hit with so much at one time we may think we just can’t handle it. The secret is, WE CAN! We have to if we are on a mission to accomplish our goals, whether at work or … Continue reading
DO YOU WANT COMPLETE HONESTY ABOUT LEARNING TO MANAGE STRESS?
THEN READ ON MY FRIENDS! I have specialized in this work for over twenty years, but I I STILL HAVE STRESS to contend with quite FREQUENTLY! Don’t misunderstand this statement. Stress will be your partner all your life. But the … Continue reading
” INSTANT BODY MAGIC”
Our human body is truly magical. In many instances, it can be self-healing, if we only take the time to learn some basic facts. For instance, did you know that a complex part of our brain called the autonomic nervous … Continue reading
“Practical Stress Magic”
There are many outstanding websites dedicated to introduce readers to the “why” of stress, it’s causes, and the management of it. Each has a quantity of excellent information, and the majority of it is credible information. This is an amazing … Continue reading