Tag Archives: Crisis
Stress Managed Moment by Moment
You CAN meet and rise above ANY stress that manifests in your life. It just takes practice to create the brain cells that will be poised and dynamically respond with positive force. The first step is to take a deep … Continue reading
REAL stress management
Are you beginning to think it’s just hopeless? That for you, there is no time to take classes, practice, or even begin to take on anything new – such as learning to manage your stress! Here are five questions for … Continue reading
Have you pretty much tried to manage stress, over and over? Are you just about ready to give up?
WELL, DON’T. You don’t really know what’s next. You need not fear or dread what’s to come. Take charge of your response to life, whatever happens. Pain / Stress / Forgiveness = closely related feelings. Both physical and mental pain … Continue reading
The Problem with Stress Management Training……..
The Problem with Stress Management Training……….. You know you need it, but there is always a reason (or justification) to enable you to “wait till things settle down” to begin to learn how to manage your stress. So many people, … Continue reading
Words / Negativity / Stress/ Change/ and Crisis Management
When your life is spilling out of control on the highway to stress hell, keep these important “management words” in mind, and refer to them as a secret empowerment to aid you. Truth does not waiver: When you speak you … Continue reading
Heart Attacks and Stress
Are you worried about your heart? Do you think you might be having a heart attack, or headed that direction? If you are fifty or older if is possible, but don’t be mislead, heart attacks can happen much younger! Heart … Continue reading
STRESSED?
Are you feeling stressed out? You can’t imagine it, but stress show on your face! You don’t want to look like this at work, do you? Think outside the box! This phrase often refers to novel, creative and smart thinking. … Continue reading
Is your drinking worrying you? Do you drink secretly?
The facts: First take a few nice slow breaths and exhale fully. This will sharpen your intellect and help relax you for this reading. If you have been stressing lately about the amount of alcohol you are consuming, or if … Continue reading
Senior Citizens and STRESS
Are you really stressed out because you are getting old? (Sometimes there is no gentler way of putting aging into a gentle word). It’s not an easy time. Perhaps you are caring for an older person and sometimes you feel … Continue reading
When love CHANGES or Dies -What’s next?
Are you devastated? Distraught? Feeling like you can’t go on anymore? YES YOU CAN! It is built into human nature to survive. The majority of human beings (without alcohol and drugs being involved) are able to recover from almost anything! … Continue reading