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Stress Management Resources
Tag Archives: family
1. Divert your own attention to something besides the thought of your own stress.You cannot think of two things at once (REALLY)- When an elderly friend of mine told me that, I thought he was nuts, but it is the … Continue reading
I awoke this morning and my feet and ankles were so stiff and curled, I could hardly force them to move. My legs are much the same and it is a chore simply to lift them out of the bed. … Continue reading
First, I would like to say Happy Father’s Day to all you guys who have worked so hard to be a good dad! It is one of the toughest jobs a man can have, and the most enduring- even if … Continue reading
You don’t need to pop a pill, or pour a drink to find peace! If you have watched anything on television or the internet, or even listened to the radio, you have been bombarded with the advertising of prescribed drugs. … Continue reading
If you get stuck in traffic or at a red light – don’t get impatient or mad…look around you. There might be someone kissing just in front of you. Kisses always make me smile. Look to see if there is … Continue reading
And the bad apple will drag you down. Drop the looser and UPGRADE to what you believe and what you want and your stress level will become increasingly more manageable. TRUE STORY.
If you cannot do what you used to do – do what you can. A good cry washes the eyes and lets loose of sorrow withheld, to begin anew. If you want to see trust – look in the eyes … Continue reading