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Stress Management Resources
Tag Archives: family
Here’s some pretty up front stress management techniques: Stop wallowing in the slop and feeling sorry for yourself and get up and do something! It’s been a rough day. I presume it’s been a rough day for lots of people. … Continue reading
I remember tossing and turning last night. I could not get comfortable because the pain in my hips and back was too intense. When I awoke I found it difficult to move. It was more difficult to get behind myself … Continue reading
Please be aware of this. Especially with children’s Tylenol. Administer it correctly. The number one safety protocol is to follow what the label says.Roughly one-hundred and fifty Americans a year die and tens of thousands are hospitalized after overdosing on … Continue reading
SMILE! A wonderful stranger set this up and I could not help but smile! I hope it makes you smile too!
Thoughts become action. Make your thoughts positive – even if it takes a bit of thought! It will also have to become a habit. In the meantime CREATE a beautiful weekend. Whoever is happy will make others happy too. Mark … Continue reading
Take a deep breath or two as you read this. It will help you to relax (it’s the way the body works!). Now since this is Friday, you are probably visualizing a relaxing weekend. I hope so! But if you … Continue reading