Tag Archives: family
EXPECT the GOOD
Each day offers a variety of experiences and encounters. If stress and trepidation have captured your spirit you will find yourself dreading, not only each day, but anticipating the future as time that will be less than wonderful. Instead of … Continue reading
A Twinge of Jealousy – The Little Green Monster
If you’ve ever been there you know innately – it’s a Scary Place! Do you think this isn’t stressful? No – you KNOW it is. Jealousy will eat you alive like a flesh eating virus. It will begin in your … Continue reading
Words / Negativity / Stress/ Change/ and Crisis Management
When your life is spilling out of control on the highway to stress hell, keep these important “management words” in mind, and refer to them as a secret empowerment to aid you. Truth does not waiver: When you speak you … Continue reading
Heart Attacks and Stress
Are you worried about your heart? Do you think you might be having a heart attack, or headed that direction? If you are fifty or older if is possible, but don’t be mislead, heart attacks can happen much younger! Heart … Continue reading
Is your drinking worrying you? Do you drink secretly?
The facts: First take a few nice slow breaths and exhale fully. This will sharpen your intellect and help relax you for this reading. If you have been stressing lately about the amount of alcohol you are consuming, or if … Continue reading
Senior Citizens and STRESS
Are you really stressed out because you are getting old? (Sometimes there is no gentler way of putting aging into a gentle word). It’s not an easy time. Perhaps you are caring for an older person and sometimes you feel … Continue reading
Manage Stress TODAY – Online help!
Today is the day you need to begin to REALLY learn to manage your stress! There is NO TIME to wait. If you want the rest of your life to become more peaceful and less stressful – begin now! Breathe … Continue reading
“Life is not about waiting for the storms to pass… it’s about learning to dance in the rain!” -Vivian Greene
We all face adversity in our life. It is not the adversity that defines us. It is how we respond to it. During tough times, do you spend too much time feeling sorry for yourself, or wondering what life is … Continue reading
Memorial Day Weekend – Stress, driving under the influence and DEATH
You probably are already experiencing stress just anticipating the upcoming Memorial holiday weekend. If you are traveling keep these statistics in mind: In California alone, the Memorial Day weekend produced one thousand, four hundred and forty nine drunk drivers in … Continue reading
Thirteen Rules for Thirteen Year Old Boys and Girls Talk about stress? Kids have it too – and plenty of it!
This post is for all children who are turning thirteen this year (or those who have just turned thirteen). It is tough beginning your teenage years. You are not quite a kid, and not quite an adult! There are demands … Continue reading