Tag Archives: fear
Are you thinking about giving up?
You may as well. You never really plan to do anything anyway except say, “I tried”. You might as well give up. Give in. Succumb to challenges and trials.. The only person you are destroying – ultimately – is YOU. … Continue reading
Posted in Crisis, Fast Tips, life, Sponsored suggestions, The Magic, Uncategorized
Tagged change, fear, horrible day, humans, life, people, Tips and techniques
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EXPECT the GOOD
Each day offers a variety of experiences and encounters. If stress and trepidation have captured your spirit you will find yourself dreading, not only each day, but anticipating the future as time that will be less than wonderful. Instead of … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, family, fear, happiness, hope, horrible day, overwhelmed, people, rage, relief, stress, technique, Tips and techniques, What to do to relieve
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Is your drinking worrying you? Do you drink secretly?
The facts: First take a few nice slow breaths and exhale fully. This will sharpen your intellect and help relax you for this reading. If you have been stressing lately about the amount of alcohol you are consuming, or if … Continue reading
Posted in Crisis, Family Stress, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Uncategorized, Work Stress
Tagged alcohol, anger, breath, burnout, children, Crisis, drink too much, family, fear, happiness, life, overwhelmed, people, relief, stress, Tips and techniques
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STUDENTS: Are you looking for help? Here it is!
If you are a student, no matter what grade level, it will really help your progress if you to learn a few stress management techniques. You will ultimately find you will be calm before tests; you will absorb more in … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, fear, neck tension, overwhelmed, people, relief, student help, Tips and techniques, What to do to relieve
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Potential SIGNS of ALCOHOL ABUSE
Do you recognize any of these statements, or scenarios unfolding for yourself or someone you know? —————————————————– A person who has been drinking heavily promises to quit and does it easily (It can happen, but rarely) Abnormally unruly behavior, agitation … Continue reading
Posted in Crisis, Family Stress, Fast Tips, Relationship Stress, Stress Management Help, Uncategorized, Work Stress
Tagged alcohol, anger, Crisis, family, fear, overwhelmed, rage, stress, What to do to relieve
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Memory (or lack of it) and Stress
*Knowledge opens the door for stress management!* Have you walked from one room into another and forgotten why you were there? How about recalling memories of an incident that no one else seems to remember, or wondering why you can … Continue reading
Posted in Crisis, Fast Tips, life, Stress Management Help, The Magic, Uncategorized
Tagged brain, breath, fear, hope, life, memory, relief, stress, Tips and techniques, What to do to relieve
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CHANGE can be Overwhelming!
Changes are what you can expect for the rest of your life. Life is a series of changes. Change is not always good, though often it is anticipated. Sometimes it’s dreaded, but you will find unexpected benefits in the long … Continue reading
Posted in Crisis, Family Stress, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged breath, change, Crisis, fear, neck tension, overwhelmed, relationships, tension, Tips and techniques, What to do to relieve
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Affirmations, Prayers, Meditation – These are management techniques always available to you!
Thoughts drive our “action and reaction”, our responses to life. Thoughts manifest into how you conduct your life. The following is a list of tried and true positive thoughts, that when thought or spoken, repeatedly, can help manage your stress. … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Management Help, The Magic, Uncategorized, Work Stress
Tagged breath, Crisis, fear, life, mantras, meditation, neck tension, prayers, Tips and techniques, What to do to relieve
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The Stress of having an unemployed husband or mate, AND/OR the stress of being that person
STRESS MILLIONS ARE EXPERIENCING RIGHT NOW! There are unexpected horror stories happening right now because of the high unemployment rate in our nation. In February alone the number of job losses (reported) is over thirty-five thousand. It is disheartening, to … Continue reading
Instant relief
Stop to smell the flowers! Take a breath and let your shoulders relax and go down! It’s a new day. A new opportunity to begin again. Don’t expect a bad day today. Expect a good one. Create a good one. … Continue reading