FEAR
What is Fear?
Fear translates simply into “anticipation” of something bad happening. It is the emotion that makes you feel within that danger lurks close by, and is a threat to you, whether it be physical pain or something else.
Fear can be a positive emotion that reminds you to take care of yourself. Keep in mind, however, fear without restraint that becomes habitual, is dangerous and serves no purpose in resolving anything.
Listen to your feelings, take good care of yourself, and keep your emotions in proportion to the situation by keeping an appropriate perspective.
Being fearful of the future is pointless. No one can know what will happen ten minutes from now, not even the very next moment. A better approach to seeing the future would be to anticipate the good that you desire in your life and the lives of those around you. It is a choice.
No matter what stress you are dealing with at the moment, life can change radically, and without notice. What you have feared may happen you may never see in reality. Over ninety percent of what you fear will never come to fruition.
Do not look for things to happen. Let them present themselves to you in their own time. It seems we often choose to be overrun by negative emotions, old limited thought patterns and fear, which gives way to negative reactions to circumstantial appearances.
Visualization
The ability to visualize with colorful and vivid images, rich imagination and detailed action are natural skills of childhood. Somewhere along the path between childhood and becoming an adult many people are so overwhelmed with life itself, and so plummeted with “information and responsibilities” that the skills are tucked somewhere in the back of the mind.
Visualization skills can be very useful in empowering people to overcome
obstacles in their lives. FEAR is at the forefront of the list that can be a major obstacle to progress. . When fear is corralled you will find everything will improve.
The Whole thing Resolved
Whatever it is that keeps you hanging on to the negativity and fearful emotions – STOP IT!
STOP paying attention to the things you DON’T want in your life! Worry is simply the habit of focusing on what you do not want.
Divert your own attention to what you WANT your life to be.
Turn in the opposite direction. Turn from one course to another. Distract, deflect, reallocate to a different purpose.
Free yourself from your prison.
You can demonstrate any kind of life you choose, but the rules of expression are this: Build a consciousness for the thing you desire. Then, of course, you must be will to exert the effort, (consistently), that is necessary to bring that life forth.