Tag Archives: fun
Three days to enter contest!
Time to get your entry in if you haven’t done so yet. Only three more days left to enter the contest.. No entry fee and great prizes. Just put on your thinking cap and email your entry to: stressmanagementmagic.gmail.com Contest … Continue reading
Laughter for Stress Management
Do you remember the last time you laughed out loud? Laughter is a powerful antidote to aid in the management of stress, pain, and conflict. There is nothing that works faster, or can lighten your burden better than laughter. It … Continue reading
THE HOLIDAY SHOPPING RUSH BEGINS AND ADDITIONAL STRESS IS BORN.
STOP! READ THIS BEFORE DOING ANYTHING ELSE It doesn’t matter if you are buying into the “black Friday” shopping hysteria, preparing for a trip, having company, or just fighting additional traffic in the stores and on the road. If you … Continue reading
CHILDREN – SCHOOL – STRESS!
How to Cope School is on and parents are all handling it differently! Some can hardly wait for school let out for the holidays, to get the children back to the home environment, and be free of replenishing supplies that … Continue reading
Can Laughing Make You Healthier?
Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. Adults only laugh about 15 … Continue reading
Ready for a Minute of Stress Management Magic?
Good day! Let’s begin with a “mini-relaxation” right now, right here at the desk. It will give you a boost no matter what time of day it is! You deserve one minute, don’t you? Sit with your shoulders down and … Continue reading
EASY stress management techniques you can begin TODAY!
After studying and teaching stress management for over thirty years, I have some simple but life altering techniques, observations and realizations We all have the power to transform the natural stress that comes from living into energy capable of improving … Continue reading