Tag Archives: happiness
Why do you need a reason to live? YOU DON’T!
JUST LIVE! Don’t you think it’s difficult sometimes to quantify why you are here on planet earth? I know I’ve found it difficult many times. Perhaps you’ve thought: “It’s just not worth the trouble.” “My kids are raised, my life … Continue reading
Posted in Family Stress, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, change, family, happiness, health, hope, life, people, relief, stress, technique, Tips and techniques
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How Your Positive Attitude can Defuse Stress
Opt for Optimism Research has shown that the majority of illnesses, including backaches, headaches, and even heart disease, can be caused or influenced by our feelings and our stress levels. When we experience life changes-positive or negative-our bodies need time … Continue reading
Can laughter really make you happier?
Can Laughing Make You Healthier? Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. … Continue reading
DO YOU WANT COMPLETE HONESTY ABOUT LEARNING TO MANAGE STRESS?
THEN READ ON MY FRIENDS! I have specialized in this work for over twenty years, but I I STILL HAVE STRESS to contend with quite FREQUENTLY! Don’t misunderstand this statement. Stress will be your partner all your life. But the … Continue reading
Important Things
This is for EVERY ONE of you out there is cyberspace! Whether you are a student, a parent, a child, an employer, an employee, or a senior citizen……take a minute and think about what follows. Change is possible at ANY … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged anger, breath, burnout, family, happiness, humans, life, overwhelmed, people, relief, stress, technique, Tips and techniques, What to do to relieve
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EXPECT the GOOD
Each day offers a variety of experiences and encounters. If stress and trepidation have captured your spirit you will find yourself dreading, not only each day, but anticipating the future as time that will be less than wonderful. Instead of … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, family, fear, happiness, hope, horrible day, overwhelmed, people, rage, relief, stress, technique, Tips and techniques, What to do to relieve
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REAL stress management
Are you beginning to think it’s just hopeless? That for you, there is no time to take classes, practice, or even begin to take on anything new – such as learning to manage your stress! Here are five questions for … Continue reading
ARE YOU ON OVERLOAD? READY TO “LOOSE IT”?
Welcome to the tedious and distracting overload provided by technology. Some refer to it as the “Attention Crisis”. Technology has provided us with some awesome things – a plethora of websites to get information from, emails, blogs, YouTube videos, music, … Continue reading
Posted in Crisis, Family Stress, Fast Tips, Laughter as Stress Relief, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, change, happiness, help, overwhelmed, rage, relief, stress, tension, Tips and techniques, What to do to relieve
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GET HAPPY
May you think in order to be happier, you need more than you have right now – more money, more love, more freedom, more friends, etc. etc. etc. Simply by thinking in these terms, you may be downsizing your sense … Continue reading
Posted in Crisis, Fast Tips, life, Sponsored suggestions, Stress Relievers, The Magic, Uncategorized
Tagged happiness, happy, hope, humans, joy, life, peace, people, stress, technique, Tips and techniques, What to do to relieve
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The Problem with Stress Management Training……..
The Problem with Stress Management Training……….. You know you need it, but there is always a reason (or justification) to enable you to “wait till things settle down” to begin to learn how to manage your stress. So many people, … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged change, Crisis, happiness, overwhelmed, stress, technique, tension, Tips and techniques, What to do to relieve
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