Tag Archives: health
Why do you need a reason to live? YOU DON’T!
JUST LIVE! Don’t you think it’s difficult sometimes to quantify why you are here on planet earth? I know I’ve found it difficult many times. Perhaps you’ve thought: “It’s just not worth the trouble.” “My kids are raised, my life … Continue reading
Posted in Family Stress, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, change, family, happiness, health, hope, life, people, relief, stress, technique, Tips and techniques
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The First Step towards Great Health! It’s easier than you think!
No matter what age you are, good health habits are a huge part of taking care of yourself. Practicing good habits do not guarantee that you will never get sick, or that you will live longer, but they will improve … Continue reading
Posted in Crisis, Family Stress, life, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged brain, breath, burnout, change, health, hope, life, overwhelmed, people, stress, technique, Tips and techniques, What to do to relieve
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BURNOUT: What It Is and What You Can Do
Burnout is a term we hear often. ANYONE can suffer from burnout! It is when you feel seriously stressed and simply believe you may not be able to cope one more minute. BUT BURNOUT CAN BE AVOIDED. As with most … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress
Tagged brain, breath, burnout, Crisis, health, hope, overwhelmed, rage, relief, stress, technique, Tips and techniques, What to do to relieve
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Can Laughing Make You Healthier?
Yes it can! Everyone knows that laughter feels good. Laughter can make any situation a little more bearable, but did you know it could actually make you healthier? Children laugh about 400 times a day. Adults only laugh about 15 … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, life, Relationship Stress, School Stress, Sponsored suggestions, Stress Relievers, The Magic, Work Stress
Tagged children, family, health, laughter, overwhelmed, people, relationships, relief, stress, Tips and techniques, What to do to relieve
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Do you think you are suffering more stress than others?
If you think you are stressed out, look around you! You can see it on the faces of your family and friends. You can see how the pressure of putting twenty things to juggle in the hands of a peer … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress
Tagged brain, breath, change, Crisis, family, health, help, life, overwhelmed, relationships, stress, technique, Tips and techniques, What to do to relieve
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Do YOU have a Stiff Neck? Are You Feeling Tense?
Decompress Your Neck and Begin to Relax It is so helpful to learn how to lengthen, relax, and decompress your neck and relax your shoulders. As you become familiar with your own body, you will find there are simple treatments … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress
Tagged brain, breath, health, hope, horrible day, neck tension, stress, technique, tension, Tips and techniques, What to do to relieve
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How About a Five-Minute Vacation? Learn to Improve Your Workday Today!
Common terms used to describe the mental condition of those of us who must concentrate, meet deadlines, provide a service for people, and adjust to the demands of the work world and family life include “stress”, “burnout”, and usually “exhaustion”. … Continue reading
Want to manage your stress and have fun too? SHAKE YOUR BOOTY!
Well………so to speak! Our technology-based culture has made many things easier and faster, but it’s taken a toll on the human body. You may spend you day hunched over a computer, sitting in traffic behind a steering wheel, or crammed … Continue reading
Heart Attacks and Stress
Are you worried about your heart? Do you think you might be having a heart attack, or headed that direction? If you are fifty or older if is possible, but don’t be mislead, heart attacks can happen much younger! Heart … Continue reading
Posted in Crisis, Family Stress, Fast Tips, life, Relationship Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, Crisis, family, health, heart attack, heart attack fear, stress, Tips and techniques, Work
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Second and Third Place Winner Entries
All entries had wonderful pieces of good advice for beginning stress management. Choosing winners was a challenge and very difficult, as they were to me, all winners! Thanks everyone. Today is gives me great pleasure to share with you the … Continue reading
Posted in Crisis, Fast Tips, life, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, burnout, change, Crisis, health, overwhelmed, stress, tension, Tips and techniques, Work
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