Tag Archives: health
Spring is in the Air – Take a Breath!
Allow that pent up stress to be released as you exhale. Holding worry and fear within will broaden your burden. Let it fall from your fingertips like the rain from new leaves. Take another breath and remember these are the … Continue reading
STRESS and DISEASE
Did you know that unmanaged stress can play a huge role in our bodies succumbing to various diseases. A famous cancer specialist, Dr. Carl Simonton, wrote: “There is considerable research that points to stress as being an influencing factor in … Continue reading
Attention: Professionals, retirees, stay at home parents, and students! Boost your brain health with a few easy changes.
It has been proven you can keep a sharp edge on your intellect throughout your life. Many scientists believe that the combination of a person’s innate ability, and the additional brainpower that comes from consistently challenging the mind, will manifest … Continue reading
Hysterectomy and Stress
When you find out that you or someone you love, needs to have a hysterectomy STRESS will begin to compound. “Hysterectomy, the surgical removal of the uterus, is a procedure surrounded by controversy – and for good reason. Hysterectomy is … Continue reading
Posted in Family Stress, Fast Tips, Relationship Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged corrective surgery, health, hysterectomy, stress, surgery, tension, Tips and techniques, What to do to relieve, women
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Laughter for Stress Management
Do you remember the last time you laughed out loud? Laughter is a powerful antidote to aid in the management of stress, pain, and conflict. There is nothing that works faster, or can lighten your burden better than laughter. It … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, Relationship Stress, School Stress, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress
Tagged fun, happiness, health, laughter, pain, relief, technique, Tips and techniques, What to do to relieve
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The Healing Power of Music
Did you know that if you choose to listen to music that flows along with the natural heart rate you could relax your mind and lower your stress level. Music has been used therapeutically for years in mental health settings, … Continue reading
Stress at Work, School, and Home You need self-management to manage your stress!
“What exactly does that mean?” you may ask. It means simply that while you may be an expert at managing all the tasks at hand – whether it means completing a report at the office, finishing a term paper, or … Continue reading
Posted in Family Stress, Fast Tips, Relationship Stress, School Stress, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, family, happiness, health, hope, life, neck tension, people, rage, relationships, relief, stress, technique, tension, tips
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Domestic Violence is Escalating!
Stress “Unmanaged” Will cause violence in a staggering number of people. It is almost inevitable! Whether we choose to believe it or not, stress unmanaged will ultimately cause violence in many people. Domestic violence, abuse towards children, intimate partners, (regardless … Continue reading
Posted in Family Stress, Fast Tips, Relationship Stress, School Stress, Stress and Health, Stress Management Help, Stress Relievers, Uncategorized, Work Stress
Tagged brain, breath, burnout, change, children, cry, domestic violence, family, fear, health, help, hope, horrible day, humans, life, neck tension, overwhelmed, peace, people, problems, rage, relationships, stress, technique, tension, violence
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Pet Appeal and the Healing Factor: Instant Stress Management Therapy
The benefits we experience when pets are in close proximity to us are really not recognized fully by most of us. There is a powerful human-animal connection that is only now being fully recognized. There have been many workshops held … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged children, family, happiness, health, hope, humans, joy, neck tension, pain, peace, people, relief, stress, technique, tension
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Does Your Mental Stress Affect Your Physical Well-being?
When stress is not managed well, you are headed to a potentially parlous journey of poor physical health, and possibly deadly diseases. The risk you take by ignoring your symptoms of stress and the feeling of being overwhelmed by it, … Continue reading
Posted in Family Stress, Fast Tips, Relationship Stress, School Stress, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged anger, brain, breath, burnout, family, happiness, headaches, health, hope, horrible day, humans, joy, life, neck tension, people, rage, relief, stress, technique, tension, Work
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