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Stress Management Resources
Tag Archives: hope
Without drinking, smoking, taking pills, or crossing YOUR own line of demarcation, then you are smiling at something that helps manage your stress! Look for those things. No one can manage you’re stress – REALLY – except YOU! I opened … Continue reading
I awoke this morning and my feet and ankles were so stiff and curled, I could hardly force them to move. My legs are much the same and it is a chore simply to lift them out of the bed. … Continue reading
1. Divert your own attention to something besides the thought of your own stress.You cannot think of two things at once (REALLY)- When an elderly friend of mine told me that, I thought he was nuts, but it is the … Continue reading
One of the loveliest things you can do to enhance your management of stress is to read a book! I know there are many ways to do this, but there is something mystical about taking a book and sitting … Continue reading
Pain is not an enemy. It is a warning system in the fine tapestry of human majesty and beauty. You know when it is coming on and you can feel it intensify. Use innate compounds of human anatomy to prepare … Continue reading
If you get stuck in traffic or at a red light – don’t get impatient or mad…look around you. There might be someone kissing just in front of you. Kisses always make me smile. Look to see if there is … Continue reading
And the bad apple will drag you down. Drop the looser and UPGRADE to what you believe and what you want and your stress level will become increasingly more manageable. TRUE STORY.