Tag Archives: illness
STRESS and DISEASE
Did you know that unmanaged stress can play a huge role in our bodies succumbing to various diseases. A famous cancer specialist, Dr. Carl Simonton, wrote: “There is considerable research that points to stress as being an influencing factor in … Continue reading
FAMILY TRAGEDY and Estranged Relationships
How can you handle these MAJOR stresses? How to prepare This is a difficult subject, so why not just take a deep breath in through your nose, and exhale through your mouth. Doing a bit of mindful breathing will aid … Continue reading
Emotional Pain and Stress
We have all shared the common experience of pain during our lifetimes. We use pain as a guideline to our physical health and safety. Our intelligence alerts us to try to correct whatever is causing the pain. When the pain … Continue reading
SAD – Seasonal Affective Disorder
Over one and one-half million people experience this disorder each year Seasonal affective disorder, or SAD, is a type of depression that affects a person during the same season each year. If you get depressed in the winter, but often … Continue reading
H1N1 Worry Adds to Stress Levels
Here are some simple things that may keep you from catching it! This information was passed on to me from someone I’ve known over the years to be trustworthy and intelligent. The following sums up to me, as well, “common … Continue reading