Tag Archives: medical
The Healing Power of Music
Did you know that if you choose to listen to music that flows along with the natural heart rate you could relax your mind and lower your stress level. Music has been used therapeutically for years in mental health settings, … Continue reading
Emotional Pain and Stress
We have all shared the common experience of pain during our lifetimes. We use pain as a guideline to our physical health and safety. Our intelligence alerts us to try to correct whatever is causing the pain. When the pain … Continue reading
Posted in Family Stress, Relationship Stress, School Stress, Stress and Health, Stress Management Help, Stress Relievers, Uncategorized, Work Stress
Tagged brain, breath, cry, family, fear, health, hope, humans, illness, life, medical, people, relief, stress
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H1N1 Worry Adds to Stress Levels
Here are some simple things that may keep you from catching it! This information was passed on to me from someone I’ve known over the years to be trustworthy and intelligent. The following sums up to me, as well, “common … Continue reading
Posted in Family Stress, Fast Tips, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged children, family, flu, health, home, humans, illness, life, medical, people, relief, stress, swine flu, technique, virus, Work
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Do YOU have a Stiff Neck? Are You Feeling Tense?
Decompress Your Neck and Begin to Relax It is so helpful to learn how to lengthen, relax, and decompress your neck and relax your shoulders. As you become familiar with your own body, you will find there are simple treatments … Continue reading
Posted in Fast Tips, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged anger, breath, health, humans, life, medical, neck tension, relief, stress, technique, Work
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Why Some Stress is Good for You
There will always be stress in our lives. There is some good stress and some bad stress. People think of stress as “pressure” or “tension”. I like to think of stress as being just the way we respond to change! … Continue reading
Posted in Family Stress, Fast Tips, Relationship Stress, School Stress, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, family, happiness, headaches, health, hope, humans, joy, life, medical, peace, rage, relationships, relief, stress, Work
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Does your head hurt? Tension Headaches can be devastating!
Here are a few self- care remedies There are many kinds of headaches, but the most common variety is caused by tension. Fortunately these tension headaches are the easiest to take care of by yourself. Here are a few tips … Continue reading
Posted in Family Stress, Fast Tips, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, family, happiness, headaches, health, humans, life, medical, pain, peace, relief, stress, Work
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What is the second most important thing in the health of your life?
The first is OXYGEN for our oxygen machine! The second? The answer is water. Nothing quenches the thirst like cool, clear water. Anything else you drink will make thirstier! This is fact. That is how manufacturers insure sales. Even “specialty … Continue reading
Posted in Family Stress, Fast Tips, Stress and Health, The Magic, Uncategorized
Tagged breath, family, happiness, health, life, medical, water
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