Tag Archives: pain
Want to manage your stress and have fun too? SHAKE YOUR BOOTY!
Well………so to speak! Our technology-based culture has made many things easier and faster, but it’s taken a toll on the human body. You may spend you day hunched over a computer, sitting in traffic behind a steering wheel, or crammed … Continue reading
When love CHANGES or Dies -What’s next?
Are you devastated? Distraught? Feeling like you can’t go on anymore? YES YOU CAN! It is built into human nature to survive. The majority of human beings (without alcohol and drugs being involved) are able to recover from almost anything! … Continue reading
For all of you who aren’t traveling, who are alone, or who may not be having a good weekend!
These flowers are for you! Know in your heart – someone you don’t know – REALLY CARES! California Poppy Take a breath and enjoy these moments of your life! When you are lonely or bored it is the perfect time … Continue reading
Posted in Uncategorized
Tagged alone, anger, hope, horrible day, lonely, love, overwhelmed, pain, stress
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Laughter for Stress Management
Do you remember the last time you laughed out loud? Laughter is a powerful antidote to aid in the management of stress, pain, and conflict. There is nothing that works faster, or can lighten your burden better than laughter. It … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, Relationship Stress, School Stress, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress
Tagged fun, happiness, health, laughter, pain, relief, technique, Tips and techniques, What to do to relieve
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The Healing Power of Music
Did you know that if you choose to listen to music that flows along with the natural heart rate you could relax your mind and lower your stress level. Music has been used therapeutically for years in mental health settings, … Continue reading
The HERPES Virus and STRESS
What can you do about it? If you think H1NI is a potential pandemic, then about Herpes. One in four Americans lives with the herpes virus.Herpes is for life. There is no cure. It can be overwhelming. The psychological cost … Continue reading
Bathing and Stress Management
Bathes are not strictly for women. They are for all of us. People of all ages spend money and time going some place to swim, or sit in a hot Jacuzzi. Water is one of our most underrated and underappreciated … Continue reading
Posted in Family Stress, Fast Tips, School Stress, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, happiness, hope, neck tension, pain, peace, relief, stress, tension, tips, Work
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Trying to find a reason to live
We’ve all been there! Life gets harder in the long run. This statement is not meant to discourage you. It is simply a fact, another stress that must be met head-on. That doesn’t mean you can’t meet the challenge. You … Continue reading
Posted in Family Stress, Fast Tips, Stress and Health, Stress Management Help, Stress Relievers, Uncategorized, Work Stress
Tagged breath, burnout, change, fear, happiness, hope, horrible day, humans, live, neck tension, pain, people, rage, relief, sad, stress, tears, technique, tips
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WHY ME? Why should I have to endure all these problems?
Does it seem sometimes that stress inducing bad things gang up on you all at once? You may wonder: “Why me? Why do all the bad things happen to me!”? Well they don’t. We’ve all had pity parties.Many are justified, … Continue reading
Posted in Family Stress, Fast Tips, Relationship Stress, School Stress, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged breath, cry, fear, hope, life, neck tension, pain, peace, people, relief, stress, stress help, technique, tension
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Pet Appeal and the Healing Factor: Instant Stress Management Therapy
The benefits we experience when pets are in close proximity to us are really not recognized fully by most of us. There is a powerful human-animal connection that is only now being fully recognized. There have been many workshops held … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged children, family, happiness, health, hope, humans, joy, neck tension, pain, peace, people, relief, stress, technique, tension
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