Tag Archives: peace
GET HAPPY
May you think in order to be happier, you need more than you have right now – more money, more love, more freedom, more friends, etc. etc. etc. Simply by thinking in these terms, you may be downsizing your sense … Continue reading
Posted in Crisis, Fast Tips, life, Sponsored suggestions, Stress Relievers, The Magic, Uncategorized
Tagged happiness, happy, hope, humans, joy, life, peace, people, stress, technique, Tips and techniques, What to do to relieve
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Have you pretty much tried to manage stress, over and over? Are you just about ready to give up?
WELL, DON’T. You don’t really know what’s next. You need not fear or dread what’s to come. Take charge of your response to life, whatever happens. Pain / Stress / Forgiveness = closely related feelings. Both physical and mental pain … Continue reading
A Great Way to End a Day
In stress management, even as “experts” in the field, we are always open to wonderful ideas, and this post is wonderful! Enjoy and try it! Now take a breath of two and read on…… (Don’t forget to enter the contesst … Continue reading
Posted in Family Stress, Fast Tips, life, Relationship Stress, School Stress, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged blessings, brain, family, horrible day, joy, life, peace, relief, technique, What to do to relieve
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Visualization – (Imaging, or Cognitive Behavioral Rehearsal)
Do you really want to change your life? Visualizing is the process of creating detailed mental pictures of behaviors that you wish to create in your life. The visualization becomes an actual rehearsal for life. It can be a very … Continue reading
Posted in Crisis, life, Relationship Stress, School Stress, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, change, Crisis, happiness, humans, life, peace, stress
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Affirmations, Prayers, Meditation – These are management techniques always available to you!
Thoughts drive our “action and reaction” responses to life. Thoughts manifest into how you conduct your life. The following is a list of tried and true positive thoughts, that when thought or spoken, repeatedly, can help manage your stress. These … Continue reading
Bathing and Stress Management
Bathes are not strictly for women. They are for all of us. People of all ages spend money and time going some place to swim, or sit in a hot Jacuzzi. Water is one of our most underrated and underappreciated … Continue reading
Posted in Family Stress, Fast Tips, School Stress, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged breath, happiness, hope, neck tension, pain, peace, relief, stress, tension, tips, Work
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Domestic Violence is Escalating!
Stress “Unmanaged” Will cause violence in a staggering number of people. It is almost inevitable! Whether we choose to believe it or not, stress unmanaged will ultimately cause violence in many people. Domestic violence, abuse towards children, intimate partners, (regardless … Continue reading
Posted in Family Stress, Fast Tips, Relationship Stress, School Stress, Stress and Health, Stress Management Help, Stress Relievers, Uncategorized, Work Stress
Tagged brain, breath, burnout, change, children, cry, domestic violence, family, fear, health, help, hope, horrible day, humans, life, neck tension, overwhelmed, peace, people, problems, rage, relationships, stress, technique, tension, violence
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WHY ME? Why should I have to endure all these problems?
Does it seem sometimes that stress inducing bad things gang up on you all at once? You may wonder: “Why me? Why do all the bad things happen to me!”? Well they don’t. We’ve all had pity parties.Many are justified, … Continue reading
Posted in Family Stress, Fast Tips, Relationship Stress, School Stress, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged breath, cry, fear, hope, life, neck tension, pain, peace, people, relief, stress, stress help, technique, tension
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Pet Appeal and the Healing Factor: Instant Stress Management Therapy
The benefits we experience when pets are in close proximity to us are really not recognized fully by most of us. There is a powerful human-animal connection that is only now being fully recognized. There have been many workshops held … Continue reading
Posted in Family Stress, Fast Tips, Laughter as Stress Relief, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized
Tagged children, family, happiness, health, hope, humans, joy, neck tension, pain, peace, people, relief, stress, technique, tension
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“As I live and breathe…..”
When was the last time you actually thought about the breathing process? Have you ever? For many of you this will be reviewing material that warrants a regular review. For some this will be NEW and IMPORTANT information that can … Continue reading
Posted in Family Stress, Fast Tips, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, Work Stress
Tagged brain, breath, environment, happiness, health, hope, humans, life, neck tension, peace, relief, stress, technique, tension
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