Tag Archives: peace

Three simple truths to managing stress

1. Divert your own attention to something besides the thought of your own stress.You cannot think of two things at once (REALLY)- When an elderly friend of mine told me that, I thought he was nuts, but it is the … Continue reading

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Good day! Before reading, take a few deep breaths – the best stress management technique EVER!

I awoke this morning and my feet and ankles were so stiff and curled, I could hardly force them to move.  My legs are much the same and it is a chore simply to lift them out of the bed. … Continue reading

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The Lives of Carl Atman

  One of the loveliest things you can do to enhance your management of stress is to read a book!  I know there are many ways to do this, but there is something mystical about taking a book and sitting … Continue reading

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Pain is not an Enemy

Pain is not an enemy. It is a warning system in the fine tapestry of human majesty and beauty. You know when it is coming on and you can feel it intensify. Use innate compounds of human anatomy to prepare … Continue reading

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Here is an easy stress management technique

If you get stuck in traffic or at a red light – don’t get impatient or mad…look around you.  There might be someone kissing just in front of you.  Kisses always make me smile. Look to see if there is … Continue reading

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Got no clue of where to go from here? Then just read this short post for fun

If you cannot do what you used to do – do what you can. A good cry washes the eyes and lets loose of sorrow withheld, to begin anew. If you want to see trust – look in the eyes … Continue reading

Posted in Family Stress, Fast Tips, Free, Healing, Laughter as Stress Relief, life, Pain, Relationship Stress, School Stress, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Work Stress | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Monitor your thoughts carefully

Thoughts become action. Make your thoughts positive – even if it takes a bit of thought! It will also have to become a habit. In the meantime CREATE a beautiful weekend. Whoever is happy will make others happy too. Mark … Continue reading

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