Tag Archives: people
IF YOU DRIVE A VEHICLE, READ THIS: it may save your life and the lives of your family!
When preparing to drive any distance, get a head start just by continuing to read this article It is a sign of our times when you can look into the dictionary and find “road rage” listed as a noun! Road … Continue reading
“Practical Stress Magic”
There are many outstanding websites dedicated to introduce readers to the “why” of stress, it’s causes, and the management of it. Each has a quantity of excellent information, and the majority of it is credible information. This is an amazing … Continue reading
EXPECT the GOOD
Each day offers a variety of experiences and encounters. If stress and trepidation have captured your spirit you will find yourself dreading, not only each day, but anticipating the future as time that will be less than wonderful. Instead of … Continue reading
GET HAPPY
May you think in order to be happier, you need more than you have right now – more money, more love, more freedom, more friends, etc. etc. etc. Simply by thinking in these terms, you may be downsizing your sense … Continue reading
Is your drinking worrying you? Do you drink secretly?
The facts: First take a few nice slow breaths and exhale fully. This will sharpen your intellect and help relax you for this reading. If you have been stressing lately about the amount of alcohol you are consuming, or if … Continue reading
“Life is not about waiting for the storms to pass… it’s about learning to dance in the rain!” -Vivian Greene
We all face adversity in our life. It is not the adversity that defines us. It is how we respond to it. During tough times, do you spend too much time feeling sorry for yourself, or wondering what life is … Continue reading
Thirteen Rules for Thirteen Year Old Boys and Girls Talk about stress? Kids have it too – and plenty of it!
This post is for all children who are turning thirteen this year (or those who have just turned thirteen). It is tough beginning your teenage years. You are not quite a kid, and not quite an adult! There are demands … Continue reading
The Problem with Stress Management Training….
The problem is simply that the majority (believe it!) of those seeking help with management techniques are only “mouthing” their desire to help themselves. Everyone says that they want to manage stress more effectively, but the percentage of people who … Continue reading
Contest winners will be announced on May 10th!
Thanks for taking time to enter the contest! We all need to work on stress management every single day! The winners will be announced on the 10th of this month! Create a wonderful day and take a breath!
STUDENTS: Are you looking for help? Here it is!
If you are a student, no matter what grade level, it will really help your progress if you to learn a few stress management techniques. You will ultimately find you will be calm before tests; you will absorb more in … Continue reading