Tag Archives: rage
BURNOUT: What It Is and What You Can Do
Burnout is a term we hear often. ANYONE can suffer from burnout! It is when you feel seriously stressed and simply believe you may not be able to cope one more minute. BUT BURNOUT CAN BE AVOIDED. As with most … Continue reading
When the stress seems out of control,and you think you can’t handle any more, remember…..YES YOU CAN!
Often we are hit with so much at one time we may think we just can’t handle it. The secret is, WE CAN! We have to if we are on a mission to accomplish our goals, whether at work or … Continue reading
WHEN IS IT TIME TO QUIT?
Relationship problems can steal your life right out from under you. The “tradition” in marriage has been to stick it out no matter what happens…suck up the tough times and get counseling; whatever it takes to live up to the … Continue reading
” INSTANT BODY MAGIC”
Our human body is truly magical. In many instances, it can be self-healing, if we only take the time to learn some basic facts. For instance, did you know that a complex part of our brain called the autonomic nervous … Continue reading
IF YOU DRIVE A VEHICLE, READ THIS: it may save your life and the lives of your family!
When preparing to drive any distance, get a head start just by continuing to read this article It is a sign of our times when you can look into the dictionary and find “road rage” listed as a noun! Road … Continue reading
EXPECT the GOOD
Each day offers a variety of experiences and encounters. If stress and trepidation have captured your spirit you will find yourself dreading, not only each day, but anticipating the future as time that will be less than wonderful. Instead of … Continue reading
A Twinge of Jealousy – The Little Green Monster
If you’ve ever been there you know innately – it’s a Scary Place! Do you think this isn’t stressful? No – you KNOW it is. Jealousy will eat you alive like a flesh eating virus. It will begin in your … Continue reading
ARE YOU ON OVERLOAD? READY TO “LOOSE IT”?
Welcome to the tedious and distracting overload provided by technology. Some refer to it as the “Attention Crisis”. Technology has provided us with some awesome things – a plethora of websites to get information from, emails, blogs, YouTube videos, music, … Continue reading
Have you pretty much tried to manage stress, over and over? Are you just about ready to give up?
WELL, DON’T. You don’t really know what’s next. You need not fear or dread what’s to come. Take charge of your response to life, whatever happens. Pain / Stress / Forgiveness = closely related feelings. Both physical and mental pain … Continue reading
Words / Negativity / Stress/ Change/ and Crisis Management
When your life is spilling out of control on the highway to stress hell, keep these important “management words” in mind, and refer to them as a secret empowerment to aid you. Truth does not waiver: When you speak you … Continue reading