Tag Archives: relax

Stop and Smell the Roses

Can’t think of a better statement to add a moment of stress management and relaxation to your life. But don’t just think of it as smelling a flower. It means more than that. It means take time to look around … Continue reading

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A Surprising Stress Management Technique

“Do unto Others”. How did I arrive at this conclusion? Let me share with you what happened yesterday. I decided to buy a new purse. I haven’t bought a new one for years as I do most of my shopping … Continue reading

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If you haven’t been here before…..

There are 176 pertinent posts! Included are some breathing exercises, exercises for those at computers, stretches, and important thoughts on stress management and relaxation. Pick some and READ and apply them – or read and apply them all. It has … Continue reading

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