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Stress Management Resources
Tag Archives: relief
Just think how important you are that you are offered challenges of a lifetime!Does that sound strange? Maybe so, but I have had my face covered in dirt, and delivered like a hardball slamming into my face with might and … Continue reading
Here’s some pretty up front stress management techniques: Stop wallowing in the slop and feeling sorry for yourself and get up and do something! It’s been a rough day. I presume it’s been a rough day for lots of people. … Continue reading
SMILE! A wonderful stranger set this up and I could not help but smile! I hope it makes you smile too!
Thoughts become action. Make your thoughts positive – even if it takes a bit of thought! It will also have to become a habit. In the meantime CREATE a beautiful weekend. Whoever is happy will make others happy too. Mark … Continue reading
I know this sounds ridiculous, but I feel we can learn from every incident that occurs in our lives – even tragedies! That does not mean that I wouldn’t CHANGE it back to the way it was if I could, … Continue reading
Take a deep breath or two as you read this. It will help you to relax (it’s the way the body works!). Now since this is Friday, you are probably visualizing a relaxing weekend. I hope so! But if you … Continue reading