Tag Archives: relief

Testosterone – Men’s Health

Debunk the myth : You need extra “T” to be a real man! How do corporations build a ton of customers to increase sales and make billions of dollars? Easy.  They hit the media hard and tell us WE MUST … Continue reading

Posted in consumer, Free, life, love, lover, men, mens health, mid-life crisis, pleasure, Relationship Stress, satisfaction, self-esteem, sex, Stress and Health, Stress Management Help, Stress Relievers, testosterone, The Magic, women, worth | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

If Something Makes You Smile….

Without drinking, smoking, taking pills, or crossing YOUR own line of demarcation, then you are smiling at something that helps manage your stress!  Look for those things. No one can manage you’re stress – REALLY – except YOU! I opened … Continue reading

Posted in easy stress management, Fast Tips, Free, Laughter as Stress Relief, life, relaxing, Seniors, simple stress management, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic | Tagged , , , , , , , , , , , | Leave a comment

Three simple truths to managing stress

1. Divert your own attention to something besides the thought of your own stress.You cannot think of two things at once (REALLY)- When an elderly friend of mine told me that, I thought he was nuts, but it is the … Continue reading

Posted in Crisis, easy stress management, Family Stress, Fast Tips, Free, impatience, Relationship Stress, relaxing, School Stress, Seniors, simple stress management, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, the truth, Uncategorized, women | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Good day! Before reading, take a few deep breaths – the best stress management technique EVER!

I awoke this morning and my feet and ankles were so stiff and curled, I could hardly force them to move.  My legs are much the same and it is a chore simply to lift them out of the bed. … Continue reading

Posted in Crisis, easy stress management, Family Stress, Fast Tips, Free, friendships, Healing, life, men, Pain, Seniors, simple stress management, Stress Management Help, Stress Relievers, Uncategorized, women | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Lives of Carl Atman

  One of the loveliest things you can do to enhance your management of stress is to read a book!  I know there are many ways to do this, but there is something mystical about taking a book and sitting … Continue reading

Posted in Book, easy stress management, Family Stress, Fast Tips, Free, friendships, impatience, life, men, reading, Reincarnation, relaxing, simple stress management, Sponsored suggestions, Stress and Health, Stress Relievers, The Magic, Uncategorized, women | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Do you really want stress management?

Stress management is a broad subject. Stress hits EVERY human being at one time or another.  That is a guarantee.  It doesn’t necessarily have to be bad stress – it can be from such wonderful activities as the anticipation of … Continue reading

Posted in Crisis, easy stress management, Family Stress, Fast Tips, Free, friendships, Healing, humor, impatience, men, photography, Relationship Stress, road rage, School Stress, Seniors, simple stress management, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, the truth, women, Work Stress | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Stress Management and Our Internal Calming Capabilities

You don’t need to pop a pill, or pour a drink to find peace! If you have watched anything on television or the internet, or even listened to the radio, you have been bombarded with the advertising of prescribed drugs. … Continue reading

Posted in alcohol, Crisis, easy stress management, Family Stress, Fast Tips, Free, life, men, Relationship Stress, School Stress, simple stress management, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, women, Work Stress | Tagged , , , , , , , , , , , , | Leave a comment