Tag Archives: relief

Three simple truths to managing stress

1. Divert your own attention to something besides the thought of your own stress.You cannot think of two things at once (REALLY)- When an elderly friend of mine told me that, I thought he was nuts, but it is the … Continue reading

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Good day! Before reading, take a few deep breaths – the best stress management technique EVER!

I awoke this morning and my feet and ankles were so stiff and curled, I could hardly force them to move.  My legs are much the same and it is a chore simply to lift them out of the bed. … Continue reading

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The Lives of Carl Atman

  One of the loveliest things you can do to enhance your management of stress is to read a book!  I know there are many ways to do this, but there is something mystical about taking a book and sitting … Continue reading

Posted in Book, easy stress management, Family Stress, Fast Tips, Free, friendships, impatience, life, men, reading, Reincarnation, relaxing, simple stress management, Sponsored suggestions, Stress and Health, Stress Relievers, The Magic, Uncategorized, women | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Do you really want stress management?

Stress management is a broad subject. Stress hits EVERY human being at one time or another.  That is a guarantee.  It doesn’t necessarily have to be bad stress – it can be from such wonderful activities as the anticipation of … Continue reading

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Stress Management and Our Internal Calming Capabilities

You don’t need to pop a pill, or pour a drink to find peace! If you have watched anything on television or the internet, or even listened to the radio, you have been bombarded with the advertising of prescribed drugs. … Continue reading

Posted in alcohol, Crisis, easy stress management, Family Stress, Fast Tips, Free, life, men, Relationship Stress, School Stress, simple stress management, Sponsored suggestions, Stress and Health, Stress Management Help, Stress Relievers, The Magic, Uncategorized, women, Work Stress | Tagged , , , , , , , , , , , , | Leave a comment

Here is an easy stress management technique

If you get stuck in traffic or at a red light – don’t get impatient or mad…look around you.  There might be someone kissing just in front of you.  Kisses always make me smile. Look to see if there is … Continue reading

Posted in a kiss, angry at the red light?, easy stress management, Family Stress, Fast Tips, Free, impatience, Laughter as Stress Relief, life, men, photography, road rage, simple stress management, Sponsored suggestions, Stress Management Help, Stress Relievers, The Magic, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Hang out with company beneath your philosophy and dreams…….

And the bad apple will drag you down.  Drop the looser and UPGRADE to what you believe and what you want and your stress level will become increasingly more manageable. TRUE STORY.

Posted in alcohol, bad apple, easy stress management, Family Stress, friendships, life, men, photography, Relationship Stress, School Stress, Seniors, simple stress management, Sponsored suggestions, Stress Relievers, The Magic, the truth, Uncategorized, women, Work Stress | Tagged , , , , , , , , , , , , | Leave a comment