Tag Archives: sob

It is Okay to Cry!

We  ALL do it once in a while! Once in a while it really is okay to cry.  Even if you are a guy sometimes it may be one of the only ways you find to release stress from within. … Continue reading

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Are You On the Edge?

Learn the Secrets of Resilience: Here and Now These are tough times.  With job losses (which includes financial stress as well), foreclosures, the threat of a health pandemic, and war, it is not surprising that stress is mounting. Life can … Continue reading

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SAD – Seasonal Affective Disorder

Over one and one-half million people experience this disorder each year Seasonal affective disorder, or SAD, is a type of depression that affects a person during the same season each year. If you get depressed in the winter, but often … Continue reading

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IF YOU ARE LONELY or DEPRESSED…

WALK! Do it! Here’s the deal. You don’t have to be a marathon walker. You don’t have do anything special. Just walk and swing your arms a bit with some “mustered up” enthusiasm This is why. It is just the … Continue reading

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Suicidal Thoughts

Take a few slow breaths while reading this short post, please. This is an addendum to yesterday’s post.  I did not want to appear to diminish the critical issue of suicide.  When the stress level in your life becomes that … Continue reading

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It is Okay to Cry!

Once in a while it really is okay to cry.  Even if you are a guy sometimes it may be one of the only ways you find to release stress from within. We often hide anxiety, concerns about finances, thoughts … Continue reading

Posted in Family Stress, Fast Tips, Relationship Stress, Stress Management Help, Stress Relievers, The Magic, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment