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Stress Management Resources
Tag Archives: stress
Just think how important you are that you are offered challenges of a lifetime!Does that sound strange? Maybe so, but I have had my face covered in dirt, and delivered like a hardball slamming into my face with might and … Continue reading
SMILE! A wonderful stranger set this up and I could not help but smile! I hope it makes you smile too!
Thoughts become action. Make your thoughts positive – even if it takes a bit of thought! It will also have to become a habit. In the meantime CREATE a beautiful weekend. Whoever is happy will make others happy too. Mark … Continue reading
Take a moment to regenerate. Begin to free your thoughts from tension. Start with the top of your head and feel the muscles of your scalp and forehead relax. Take a breath, inhaling through the nose, and exhaling through the … Continue reading
This post will be brief, but I think it VERY important in the arena of stress management. You may not know “my story”, but for now (see my positive attitude), I am fairly disabled. When I awoke I wasn’t certain … Continue reading
Can’t think of a better statement to add a moment of stress management and relaxation to your life. But don’t just think of it as smelling a flower. It means more than that. It means take time to look around … Continue reading